Puas shehnaz gill poob phaus?

Cov txheej txheem:

Puas shehnaz gill poob phaus?
Puas shehnaz gill poob phaus?
Anonim

Shehnaz Gill tsis tau mus rau qhov kev cob qhia hnyav hnyav kom poob phaus thaum lub sijhawm kaw. Nws poob 12 kgs tsuas yog ua haujlwm ntawm nws txoj kev noj haus. Shehnaz hauv kev xam phaj tau hais tias nws txiav tawm cov zaub mov tsis yog neeg tsis noj nqaij, chocolates, thiab ice cream los ntawm nws cov khoom noj. Lwm yam uas pab nws poob phaus yog txoj kev uas nws noj mov.

Puas yog Shehnaz Gill poob phaus?

Punjabi tus neeg hu nkauj thiab ua yeeb yam nrov poob ntau dua 12 kgsnrog cov sijhawm noj zaub mov nruj. Hauv kev sib tham nyob tsis ntev los no, nws tau qhia tias yog vim li cas nws thiaj txiav txim siab tso nws tus Thawj Coj Loj kom pom qhov zoo nkauj dua los ntawm kev poob phaus.

Kuv puas tuaj yeem poob 7 phaus hauv ib hlis?

Yuav ua li cas yog tus nab npawb khawv koob kom poob phaus thiab khaws cia? Raws li Lub Chaw Tiv Thaiv Kab Mob thiab Tiv Thaiv (CDC), nws yog 1 mus rau 2 phaus hauv ib lub lis piam. Qhov ntawd txhais tau tias, qhov nruab nrab, uas aiming rau 4 mus rau 8 phaus ntawm qhov hnyav ib hlisyog lub hom phiaj noj qab haus huv.

Shehnaz Gill poob phaus li cas?

Shehnaz Gill's Simple Weight Loss Journey

Nws poob 12 kgs tsuas yog ua haujlwm ntawm nws cov zaub mov. Shehnaz hauv kev xam phaj tau hais tias nws txiav tawm cov zaub mov tsis yog neeg tsis noj nqaij, chocolates, thiab ice cream los ntawm nws cov khoom noj. Lwm yam uas pab nws poob phaus yog txoj kev uas nws noj mov.

Kuv puas yuav poob yog tias kuv tsis noj 2 lub lis piam?

Kev yoo mov yuav pab koj poob ceeb thawj.

Thaum koj tsis noj mov, koj lub cev nkag mus rau "kev tshaib plab," koj cov metabolism.qeeb kom thiaj li siv tau txhua yam zaub mov uas nws muaj, thiab koj qhov hnyav yuav qeeb. Tau kawg, yog tias koj (ib nrab) yoo mov ntau hnub lossis limtiam, koj yuav poob phaus.

Pom zoo: