2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07
Tau qhov xwm txheej txaus ntshai, Metz poob 100 phaus. Kuv yog gung ho, kuv poob 100 lbs. tsawg dua tsib lub hlis,”nws hais rau Tib Neeg. Thiab thaum nws tsis kam qhia nws qhov hnyav thaum lub sijhawm ntawd, nws hais tias nws tau tswj kom nws tawm.
Chrissy Metz hnyav npaum li cas hnub no?
Koj yuav xav paub Chrissy Metz hnyav npaum li cas? Zoo, los ntawm peb qhov kev tshawb pom tsis ntev los no, Chrissy Metz hnyav txog 181 kg lossis 399 lbs. Chrissy Metz tau dhau los ua lub npe tsev neeg ua tsaug rau nws lub luag haujlwm hauv qhov kev sib tw ntaus This Is Us, tab sis txoj hauv kev mus rau stardom tsis tau yooj yim.
Chrissy Metz poob ntau npaum li cas?
Chrissy poob 100 phaus hauv tsawg dua tsib lub hlis tom qab qhov xwm txheej ntawd. "Txhua yam kuv tau ua yog noj 2,000-calorie noj thiab taug kev 20 feeb ib hnub," nws hais. Nws lub luag haujlwm ntawm 'American Horror Story' tau tshoov nws lub siab kom nws hnyav hauv daim tshev.
Thaum twg Chrissy Metz poob 100 phaus?
Qhov hnyav yaj - 100 phaus hauv tsib lub hlis. Nws txoj kev npaj yooj yim: "Txhua yam kuv tau ua yog noj 2,000-calorie noj thiab taug kev 20 feeb ib hnub."
Adele poob hnyav npaum li cas ua ke?
Adele qhov hnyav poob tsis yog hmo ntuj. Txij li xyoo 2010 tus neeg hu nkauj tau dhau los ua cov duab hloov pauv - thiab nws qhov zoo nkauj tshiab yog ib lab mais deb ntawm thaum nws thawj zaug nkag mus rau hauv suab paj nruag scene. Cov kws tshaj lij kwv yees tias Adele tau poob qhov zoo kawg 7st hauv tag nrho, dhau ntawm nws txoj haujlwm suab paj nruag.
Pom zoo:
Puas ntaus pob ua rau koj poob phaus?
Volleyball is a kev ua kis las zoo heev. Cov kev tshawb fawb qhia tias ib tus neeg tuaj yeem hlawv qhov twg los ntawm 120 mus rau 178 calories los ntawm kev ua si ib nrab teev ntawm kev sib tw ntaus pob, thaum qhov kev sib tw tsawg dua tuaj yeem pab koj hlawv qhov chaw ntawm 90 txog 133 calories, nyob ntawm tus neeg qhov hnyav.
Kuv puas yuav poob phaus noj cov zaub mov tsis ua tiav?
A noj zaub mov muaj txiaj ntsig zoo rau koj noj qab haus huv thiab tseem tuaj yeem pab koj poob phaus. Cov zaub mov tiag tiag yog cov khoom noj muaj txiaj ntsig ntau dua, muaj calories tsawg thiab muaj ntau dua li cov zaub mov ua tiav ntau. Puas noj huv si pab koj poob phaus?
Puas yog chrissy metz yuam kom poob phaus?
Ntawm Nws Daim Ntawv Cog Lus Nrog Kev Ua Yeeb Yam: Thaum qhov yeeb yam tau tshaj tawm thawj zaug, Metz tau qhia tias nws tau kos npe rau daim ntawv cog lus nrog ib nqe lus uas yuav kom nws poob phaus nrog rau nws tus cwj pwm. "Qhov ntawd yog qhov yeej-yeej rau kuv,"
Puas chrissy metz poob phaus?
Tom qab poob 100 phaus, Chrissy tau hloov pauv nws lub cev los ntawm qhov Loj 12 los ua qhov zoo. Qhov no tau txhawb nqa nws txoj kev noj qab haus huv thiab kev nplua nuj nyob hauv ntau txoj hauv kev. Ua ntej poob phaus, Chrissy Metz tau dhau los ntawm ntau yam teeb meem, teeb meem uas ua rau muaj kev cuam tshuam rau nws txoj haujlwm.
Koj puas poob ib puas phaus hauv ib xyoos?
Txawm tias poob 100 phaus yuav zoo li lub hom phiaj hem, nws muaj peev xwm ua tau thiab ua tau zoo los ntawm kev ua ntau yam kev noj haus thiab kev ua neej nyob. … Nrog rau lub sijhawm me ntsis, kev ua siab ntev, thiab kev txhawb nqa zoo, nws tuaj yeem poob 100 phaus lossis ntau dua hauv ib xyoos, nyob ntawm koj qhov chaw pib.
