Feem ntau, cov xim ntawm cov txiv hmab txiv ntoo lossis zaub muaj zog dua, cov ntsiab lus antioxidant ntau dua. Qhov no siv rau kumara uas feem ntau yog qhov zoo ntawm ntau yam ntawm cov tshuaj tiv thaiv kab mob. Lwm cov khoom siv hauv kumara tau pom tias muaj cov tshuaj tiv thaiv kab mob qog noj ntshav thiab tiv thaiv coagulant (piv txwv li nws tso tseg cov ntshav los ntawm cov ntshav txhaws).
Kumara puas zoo rau kev poob phaus?
Cov ntsiab lus dej siab hauv qos yaj ywm qab zib ua rau lawv zoo rau kev poob phaus. Lub cev qhuav dej ua rau koj cov metabolism qeeb, ua rau hnyav nce thiab lwm yam teeb meem kev noj qab haus huv. Kev noj cov qos yaj ywm qab zib pab ua kom koj lub hlwb rov qab los thiab txhawb kev ua haujlwm metabolic hauv lub cev.
Kumara puas noj qab nyob zoo dua qos yaj ywm?
Txawm hais tias lawv ob leeg tuaj yeem yog ib feem ntawm kev noj qab haus huv, qos yaj ywm qab zib feem ntau noj qab haus huv dua li cov qos yaj ywm ib txwm, ib nrab vim lawv cov ntsiab lus vitamin A siab kawg. Cov qos yaj ywm qab zib kuj tseem qis dua ntawm glycemic Performance index, txhais tau tias lawv tsis tshua zoo dua li cov qos yaj ywm ib txwm ua kom koj cov ntshav qab zib nce siab.
Kumara cov txiaj ntsig yog dab tsi?
Nutritional Information
- Rates ua ib qho zaub mov zoo tshaj plaws ntawm txhua yam zaub.
- Ib qhov zoo ntawm cov tshuaj antioxidants.
- Virtually fat-free.
- Ib qhov zoo ntawm kev noj haus fiber ntau.
- Ib qhov chaw ntawm Beta-carotene - ib daim ntawv ntawm Vitamin A.
- Naturally gluten free.
Vitamin C
Vitamin E
Vim li cas Kumarazoo dua qos yaj ywm?
qos yaj ywm qab zib muaj ntau dua ob npaug ntawm cov fiber ntau, tsawg dua cov hmoov txhuv nplej siab tab sis qab zib ntau dua li cov qos yaj ywm ib txwm. … Hais txog cov vitamins, qos yaj ywm trumped qos yaj ywm dawb thaum nws tuaj rau vitamin C thiab vitamin A tab sis cov qos yaj ywm ib txwm muaj ntau dua cov vitamins B1, B3 thiab folic acid.
