Flossing pab txhawb kev tu hniav zoo vim nws nqa thiab tshem cov quav hniav thiab zaub mov hauv nruab nrab ntawm koj cov hniav. Kev txhuam hniav kuj tshem tawm cov quav hniav thiab cov khoom noj khoom haus, tab sis cov txhuam hniav ntawm cov txhuam hniav tsis tuaj yeem ncav cuag tob hauv nruab nrab ntawm cov hniav kom tshem tawm tag nrho. Yog li ntawd, kev siv tshuaj txhuam hniav pab ua kom koj lub qhov ncauj huv li sai tau.
Flossing puas ua rau koj cov hniav puas?
Ntxoov tawv dhau los yog siv zog heev tuaj yeem ua rau cov pos hniav puas thiab cov hniav hniav. Hauv qhov luv, yog ua tsis raug, flossing tuaj yeem ua rau koj qhov ncauj noj qab haus huv.
Nws puas zoo los txhuam koj cov hniav txhua hnub?
Lub koom haum American Dental Association pom zoo ntxuav ntawm koj cov hniav txhua hnub nrog cov tshuaj ntxuav hniav (xws li cov ntaub qhwv). Kev ntxuav ntawm koj cov hniav tuaj yeem pab tiv thaiv kab mob thiab cov pos hniav.
Kuv yuav hle kuv cov hniav ntau npaum li cas?
Yog li, kom tau txais txiaj ntsig zoo tshaj plaws, siv hlua tsawg kawg ib hnub ib zaug, tab sis ua kom maj mam thiab kom huv. Nco ntsoov tias nws tsis muaj qhov sib txawv yog tias koj txhuam thawj zaug lossis txhuam ua ntej, tsuas yog nco ntsoov siv koj lub sijhawm nrog ob qho tib si txhua hnub!
Puas txhuam koj cov hniav puas nkim sijhawm?
Kev daws
Qhov zoo ntawm flossing varies. Ib txoj kev tshawb fawb tau pom tias kev siv tshuaj txhuam hniav tsib zaug hauv ib lub lis piam tuaj yeem txo cov hniav lwj - qhov tshwm sim tsis pom nyob rau hauv ib qho kev tshawb fawb ntawm tus kheej-flossing - yog li nws yog ib qho kev txawj ntse. Cov kws tshaj lij qhia kom txav cov hlua khi, tuav hauv C zoo, deb ntawmcov pos hniav nyob rau hauv ib qho kev nce thiab nqis.
