2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07
Flossing pab txhawb kev tu hniav zoo vim nws nqa thiab tshem cov quav hniav thiab zaub mov hauv nruab nrab ntawm koj cov hniav. Kev txhuam hniav kuj tshem tawm cov quav hniav thiab cov khoom noj khoom haus, tab sis cov txhuam hniav ntawm cov txhuam hniav tsis tuaj yeem ncav cuag tob hauv nruab nrab ntawm cov hniav kom tshem tawm tag nrho. Yog li ntawd, kev siv tshuaj txhuam hniav pab ua kom koj lub qhov ncauj huv li sai tau.
Flossing puas ua rau koj cov hniav puas?
Ntxoov tawv dhau los yog siv zog heev tuaj yeem ua rau cov pos hniav puas thiab cov hniav hniav. Hauv qhov luv, yog ua tsis raug, flossing tuaj yeem ua rau koj qhov ncauj noj qab haus huv.
Nws puas zoo los txhuam koj cov hniav txhua hnub?
Lub koom haum American Dental Association pom zoo ntxuav ntawm koj cov hniav txhua hnub nrog cov tshuaj ntxuav hniav (xws li cov ntaub qhwv). Kev ntxuav ntawm koj cov hniav tuaj yeem pab tiv thaiv kab mob thiab cov pos hniav.
Kuv yuav hle kuv cov hniav ntau npaum li cas?
Yog li, kom tau txais txiaj ntsig zoo tshaj plaws, siv hlua tsawg kawg ib hnub ib zaug, tab sis ua kom maj mam thiab kom huv. Nco ntsoov tias nws tsis muaj qhov sib txawv yog tias koj txhuam thawj zaug lossis txhuam ua ntej, tsuas yog nco ntsoov siv koj lub sijhawm nrog ob qho tib si txhua hnub!
Puas txhuam koj cov hniav puas nkim sijhawm?
Kev daws
Qhov zoo ntawm flossing varies. Ib txoj kev tshawb fawb tau pom tias kev siv tshuaj txhuam hniav tsib zaug hauv ib lub lis piam tuaj yeem txo cov hniav lwj - qhov tshwm sim tsis pom nyob rau hauv ib qho kev tshawb fawb ntawm tus kheej-flossing - yog li nws yog ib qho kev txawj ntse. Cov kws tshaj lij qhia kom txav cov hlua khi, tuav hauv C zoo, deb ntawmcov pos hniav nyob rau hauv ib qho kev nce thiab nqis.
Pom zoo:
Cov khoom xyaw twg hauv qab no ua cov tshuaj tsw qab hauv cov tshuaj txhuam hniav?
Sodium lauryl sulfate (SLS) yog surfactant feem ntau siv. YPuas yog tshuaj txhuam hniav puas yog surfactant? Surfactants. Ntau, txawm tias tsis yog tag nrho, tshuaj txhuam hniav muaj sodium lauryl sulfate (SLS) lossis lwm yam surfactants (detergents).
Koj yuav tsum siv cov tshuaj txhuam hniav sib txawv?
Txhua cov tshuaj txhuam hniav yeej muaj cov khoom xyaw tib yam. Nws tsuas yog kev lag luam ploy uas qee cov tshuaj txhuam hniav muaj cov khoom xyaw tshwj xeeb uas tuaj yeem daws tag nrho koj cov teeb meem kho hniav. Koj yuav tsum tsis txhob hloov koj cov tshuaj txhuam hniav tshwj tsis yog tias koj siv cov tshuaj txhuam hniav ntxuav hniav dawb, vim tias siv sijhawm ntev tuaj yeem ua rau koj cov hniav puas.
Cov tshuaj txhuam hniav puas zoo rau koj lub ntsej muag?
"Ntxiv rau kev nthuav tawm cov tawv nqaij tshiab, exfoliating tshem tawm cov cell tuag los ntawm qhov hws, ua rau lawv tshwm sim me me," Rachel Nazarian, kws kho mob dermatologist los ntawm Manhattan, hais rau Cosmopolitan. "Tshem tawm qhov tsim ua kom koj cov tawv nqaij muaj peev xwm nqus tau txhua yam, los ntawm cov tshuaj pob txuv mus rau cov tshuaj tiv thaiv kev laus.
Puas txhuam txhuam txhuam koj lub tsheb?
Thaum koj nqa koj lub tsheb mus rau lub tsheb ntxuav, tsis txhob siv lub tshuab ua npuas ncauj. Nws yuav twv yuav raug khawb ntawm koj lub tsho ntshiab, tshwj xeeb nrog Siberian Ice. Puas txhuam txhuam tsis zoo rau lub tsheb? Tshwj xeeb tshaj yog vim txhua tus siv lawv, lawv poob rau hauv av, thiab muaj av thiab grit uas yuav khawb koj lub tsheb.
Cov txhuam hniav qhuav puas zoo rau koj cov tawv nqaij?
Yog txhuam koj cov tawv nqaij zoo lossis phem? Nws hais tias kev ua haujlwm ntawm txhuam hniav yog qhov zoo tshaj plaws rau kev tshem tawm cov tawv nqaij qhuav lub caij ntuj no, nws hais. "Dry txhuam unclogs pores nyob rau hauv cov txheej txheem exfoliation.
