Txhua cov tshuaj txhuam hniav yeej muaj cov khoom xyaw tib yam. Nws tsuas yog kev lag luam ploy uas qee cov tshuaj txhuam hniav muaj cov khoom xyaw tshwj xeeb uas tuaj yeem daws tag nrho koj cov teeb meem kho hniav. Koj yuav tsum tsis txhob hloov koj cov tshuaj txhuam hniav tshwj tsis yog tias koj siv cov tshuaj txhuam hniav ntxuav hniav dawb, vim tias siv sijhawm ntev tuaj yeem ua rau koj cov hniav puas.
Puas yog siv ob hom tshuaj txhuam hniav ib zaug?
Kev sib tov dej thiab tshuaj txhuam hniav yeej tsis pom zoo vim tias nws tuaj yeem ua rau cov tshuaj txhuam hniav txo qis. Txawm li cas los xij, qee cov neeg siv dej hauv lawv txoj kev txhuam hniav tom qab siv cov tshuaj txhuam hniav rau lawv cov txhuam hniav.
Kuv puas yuav tsum siv ntau tshaj ib cov tshuaj txhuam hniav?
Cov kws kho hniav pom zoo txhuam ob zaug txhua hnub, siv cov tshuaj txhuam hniav, tsawg kawg ob feeb. … Ntau tus neeg laus, piv txwv li, xaiv cov tshuaj txhuam hniav kom dawb. Txawm li cas los xij, koj yuav tsum tham nrog koj tus kws kho hniav ua ntej. Qee cov tshuaj txhuam hniav ntxuav hniav dawb tuaj yeem ua kom haum thiab tawv ntawm cov hniav, yog li lawv ua kev puas tsuaj ntau dua li qhov zoo.
Txhua cov tshuaj txhuam hniav puas yog tib yam?
Lawv tej zaum yuav muaj cov khoom xyaw tib yam, tab sis txhua cov tshuaj txhuam hniav tsis zoo ib yam. Nyob ntawm cov tshuaj txhuam hniav, lwm cov khoom xyaw kuj tuaj yeem ntxiv rau lwm cov txiaj ntsig. … Ntau cov tshuaj txhuam hniav muaj cov khoom xyaw uas tuaj yeem tua cov quav hniav thiab cov gingivitis, ib hom kab mob ntawm cov pos hniav thaum ntxov.
Cov tshuaj txhuam hniav dab tsi uas kws kho hniav pom zoo?
Hais lus dav dav, kws kho hniavpom zoo tshuaj txhuam hniav fluoride rau cov neeg laus, fluoride pab ntxiv dag zog rau cov hniav enamel thiab tiv thaiv kev lwj. Rau cov menyuam yaus, uas nquag nqos cov tshuaj txhuam hniav, txhuam hniav tsis zoo, thiab tsis nyiam muaj zog, hlawv, mint tsw, muaj cov tshuaj txhuam hniav tshwj xeeb rau menyuam yaus.
