2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07
Yes, dev noj tau txiv tsawb. Nyob rau hauv moderation, bananas yog ib qho zoo-calorie kho rau dev. Lawv muaj ntau ntawm potassium, vitamins, biotin, fiber, thiab tooj liab. Lawv muaj cov roj cholesterol thiab sodium tsawg, tab sis vim lawv cov ntsiab lus qab zib siab, cov txiv tsawb yuav tsum tau muab los ua kev kho mob, tsis yog ib feem ntawm koj tus dev cov zaub mov tseem ceeb.
Yuav tau txiv tsawb npaum li cas kuv muab tau kuv tus aub?
Vim tias muaj suab thaj ntau, cov txiv tsawb yuav tsum tau kho qee lub sijhawm thiab yuav tsum tsis txhob muab rau qhov chaw noj mov tsis tu ncua. Txoj cai ntawm tus ntiv tes xoo yog dev loj tuaj yeem noj ½ ntawm txiv tsawb ib hnub, thiab cov dev me yuav tsum muaj ob-peb me me ib hnub xwb.
Pob tsawb ua rau dev mob plab?
"Qhov ntawd yog tsis yog hais tias noj txiv tsawb tag nrho yuav tsis ua rau koj tus dev pov lossis mob raws plab, "Purina Senior Nutritionist Jan Dempsey hais. "Qhov kev tawm tsam no txhais tau tias nws lub cev tsis tau ua rau zom tag nrho cov fiber ntau hauv txiv tsawb tev muaj." Nws yog qhov zoo tshaj plaws los tev cov txiv hmab txiv ntoo no thiab txiav rau hauv qhov loj me.
Dab tsi txiv phem rau dev?
Txiv. Steer clear of: Cherries yog tshuaj lom raumiv thiab dev, thiab txiv hmab txiv ntoo thiab raisins tuaj yeem ua rau lub raum puas. Citrus txiv hmab txiv ntoo xws li txiv qaub, txiv qaub, thiab txiv kab ntxwv nrog rau persimmons tuaj yeem ua rau mob plab.
Pob tsawb pab dev plab plab?
Txiv tsawb yog ib qho khoom noj zoo rau koj tus pooch. Qhov no txhais tau tias lawv nyob nraum zoo rau calming aub plab, nrog rau cov qos yaj ywm qab zibthiab oatmeal. Yog tias koj tus dev muaj mob plab los yog tsis xis nyob, muab cov txiv tsawb me me rau hauv nws cov zaub mov tsis tu ncua los pab nws lub plab.
Pom zoo:
Puas yog txiv tsawb siav zoo rau qhov mob?
Ob qho tib si nyoos thiab ripe txiv tsawb pom tau tias yog muaj txiaj ntsig zoo hauv kev kho mob plab. Muaj qee cov tshuaj tua kab mob hauv cov txiv tsawb uas inhibit qhov kev loj hlob ntawm cov kab mob ua rau H. pylori. Txiv tsawb yog qhov zoo tshaj plaws los tshem tawm cov kua qaub ntawm cov kua txiv hmab txiv ntoo uas txo qhov mob thiab ntxiv dag zog rau lub plab.
Yuav ua li cas txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau pom kev pom?
Txawm li cas los xij, corneal collagen cross-linking - cov txheej txheem qib siab tau pom zoo los ntawm US Food and Drug Administration (FDA) hauv xyoo 2016 - tuaj yeem txhim kho qhov pom kev hauv cov neeg mob txhua hnub nyoog. Corneal collagen cross-linking (CXL) tsis yog kho rau keratoconus, tab sis nws tuaj yeem pab tiv thaiv tus mob kom tsis txhob mob hnyav.
Puas yog txiv tsawb zoo rau koj noj?
txiv tsawb yog noj qab nyob zoo thiab qab heev. Lawv muaj ntau yam khoom noj uas tseem ceeb thiab muab cov txiaj ntsig zoo rau kev zom zaub mov, lub plawv noj qab haus huv thiab poob phaus. Dhau li ntawm kev noj zaub mov zoo, lawv kuj yog cov khoom noj txom ncauj yooj yim heev.
Vim li cas txiv tsawb riper zoo rau koj?
Txawm hais tias txiv tsawb overripe tej zaum yuav tsis zoo li appetising - cov txiv hmab txiv ntoo hloov soggy thaum txiv tsawb tev yuav tig dub los yog xim av - lawv zoo heev rau peb noj qab haus huv. Ib qho txiv tsawb overripe yog nplua nuj nyob rau hauv antioxidants, uas, raws li livestrong.
Puas yog txiv tsawb soothing rau plab?
Banas yooj yim zom thiab yog paub kom mob plab. Lawv muaj cov nyhuv antacid thiab tuaj yeem txo cov tsos mob xws li mob plab. Cov txiv hmab txiv ntoo uas muaj poov tshuaj siab no kuj ua rau cov kua qaub ntau hauv plab uas pab tiv thaiv kev ua xua ntawm lub plab hauv ob sab phlu.
