Slimming World Speed Foods (Ntshav): Acorn squash. Alfalfa sprouts.
Puas taum ntsuab ceev zaub mov?
zaub tuaj yeem ua tau qeeb siav hauv Tshuag, xws li taum ntsuab, uas ua rau cov veg tsw ntawm cov Tshuag thiab tshem tawm 'veg' flavour. … Ntxiv zaub rau cov nplej zom. Koj muaj peev xwm ib txwm bulk tawm ib pluag mov nrog ntxiv ceev ceev zaub mov. Ntxiv dos, kua txob thiab txiv lws suav rau cov ntses pasta, piv txwv li.
Cov txiv hmab txiv ntoo twg yog zaub mov nrawm ntawm lub ntiaj teb slimming?
Cherries, pears, blueberries, txiv hmab txiv ntoo thiab txiv tsawbyog txhua yam khoom noj ceev uas tuaj yeem yooj yim ntxiv rau cov txiv hmab txiv ntoo nyias kom muab cov zaub mov nrawm rau koj. Yog tias koj tsis nyiam zaub ntau npaum li ntawd ces yeej xav kom ntxiv cov zaub mov no kom ntau li ntau tau rau koj cov zaub mov kom txhawb koj qhov hnyav.
Puas yog strawberries ceev zaub mov ntawm lub ntiaj teb slimming?
khoom noj ceev tsis yog chav ua zaub mov dawb, tab sis yuav luag tag nrho cov txiv hmab txiv ntoo thiab zaub yuav yog Super Free Foods thiab. Cov no yuav pab txhawb koj qhov poob phaus thiab ua rau koj xav tau ntev dua.
Yuav ua li cas yog cov khoom noj ceev kom poob phaus?
Ntawm no yog ob peb yam khoom noj uas ua kom cov metabolism sai thiab ua rau koj lub cev hlawv rog
- Spinach. Lub tsev ntsuab ntsuab no yog loaded nrog hlau. …
- Ntses. Ntses yog qhov zoo ntawm iodine thiab selenium, cov zaub mov uas txhawb cov thyroid caj pas, uas tswj cov metabolism. …
- tshuaj yej ntsuab. …
- YYogurt. …
- Dej.…
- Grapefruit. …
- Avocados.
