Radishesnplua nuj nyob rau hauv antioxidants thiab mineralszoo li calcium thiab potassium. Ua ke, cov khoom noj no pab txo qis ntshav siab thiab txo koj txoj kev pheej hmoo rau kab mob plawv. Cov radish kuj yog ib qho zoo ntawm cov tshuaj nitrates uas txhim kho cov ntshav txaus.
Yuav noj pes tsawg radishes ib hnub twg?
Muaj ntau ntau qhov laj thawj uas cov radishes sawv cev rau cov zaub mov ntxiv rau peb cov zaub mov, tab sis ib qho kev txaus siab tshaj plaws yog nws lub peev xwm los txhim kho kev tiv thaiv kab mob. Ib nrab radishes khob ib hnub, ntxiv rau cov zaub xam lav lossis noj cov khoom noj txom ncauj, tuaj yeem lav qhov kev sib xyaw ua ke ntawm vitamin C txhua hnub sib npaug li 15%.
Cov kev mob tshwm sim ntawm radish yog dab tsi?
Cov kev mob tshwm sim ntawm radish yog dab tsi? Radish feem ntau muaj kev nyab xeeb rau noj. Txawm li cas los xij, ntau cov radish tuaj yeem ua rau lub plab zom mov thiab ua rau flatulence thiab cramps. Qee cov neeg uas yuav ua xua rau radish tuaj yeem ua pob khaus lossis cov xwm txheej hnyav dua tom qab nws noj.
Puas radishes zoo rau lub raum?
Radishes yog cov zaub uas ua rau noj qab nyob zoo ntxiv rau lub raum noj. Qhov no yog vim lawv tsis tshua muaj poov tshuaj thiab phosphorus, tab sis muaj ntau lwm cov as-ham tseem ceeb.
Puas radish puas zoo rau daim siab puas?
kua txiv radish muaj cov tshuaj uas pab lub siab detoxify thiab kho tiv thaiv kev puas tsuaj. Cov tib lub tebchaw no kuj pab lub raum tshem tawm cov co toxins. Nws kuj pab daws teeb meem digestivethiab mob urinary.
