2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07
Lub Peb Hlis 25, 2011 (Newswire.com) - Tsis muaj kev noj zaub mov zoo lossis kev phais mob pom ntau tus xav paub tias Ethan Suplee ua li cas. Tam sim no tus neeg ua yeeb yam 34 xyoo, uas yog tus duab ntxoov ntxoo ntawm nws tus kheej yav dhau los, tau qhia nws qhov hnyav poob zais cia.
Thaum twg Ethan Suplee poob phaus?
Hnub dhau ntawm nws lub neej, Suplee tau poob thiab nce kwv yees li 1,000 phaus. Nws sim suav tsis txheeb cov zaub mov los ntawm Atkins rau kev noj zaub mov tiv thaiv kab mob. Ntawm cov ntsiab lus, nws tau caij nws lub tsheb kauj vab 100 mais ib lub lis piam. Nws tsis yog txog thaum 2018, thaum txhua yam nyem rau Suplee, uas faib plaub tus menyuam nrog nws tus poj niam, Brandy Lewis.
Ethan Payne poob phaus li cas?
Tus YouTuber muaj peev xwm tso tau tshaj 4st los ntawm hloov pauv khoom noj rau tag nrho cov khoom noj, thiab nce nws cov dej kom tsawg kawg 2 litres ib hnub.
Ethan Suplee hnyav npaum li cas hauv Nco Txog Titans?
Tab sis Suplee, 43, nkag siab vim li cas. Cov kiv cua feem ntau paub nws li Randy ntawm Kuv Lub Npe Yog Earl thiab Louie hauv Nco Txog Titans, thaum nws nyob ib puag ncig nws qhov hnyav tshaj plaws, 530 lbs. Yog li lawv nkag siab xav tsis thoob thaum pom nws lub cev ripped hauv Cov duab tshaj tawm rau nws cov podcast tshiab, American Glutton.
Yuav ua li cas thiaj poob phaus sai?
Qee tus neeg ua yeeb yam siv sijhawm li peb teev hauv lub gym hauv ib hnub kom poob phaus, thiab txhua yam ua tiav nrog tus kws qhia ntawv tso cai ntawm lawv sab, tawm tswv yim rau lawv daim ntawv thiab qhia cov kev xaiv ua haujlwm rau lawv. Atus kws qhia tus kheej yog riam phom zais cia hauv kev sib ntaus sib tua ntawm lub pob hauv Hollywood, thiab tuaj yeem pab cov neeg ua yeeb yam poob phaus sai.
Pom zoo:
Lub tsev cheese twg yog qhov zoo tshaj rau kev poob phaus?
Zoo qub tsev cheese los yog txhua tus nyiam paneer yog qhov zoo tshaj yog tias koj tab tom sim slim. Ntim nrog cov protein, tsev cheese muab rau koj 50 feem pua ntawm cov protein noj txhua hnub. Ib khob ntawm tsev cheese muaj kwv yees li 163 calories.
Thaum poob phaus pom?
Hais txog qhov koj lub cev zoo li cas, "nws feem ntau siv sijhawm 4 lub lis piam rau koj cov phooj ywg kom pom qhov poob qis, thiab 6-8 lub lis piam rau koj pom, "Ramsey hais Bergeron, tus kws qhia tus kheej muaj ntawv pov thawj. "
Puas muaj leej twg poob phaus siv chromium?
koob tshuaj txog li 1,000 μg / hnub ntawm chromium picolinate tau siv rau hauv cov kev tshawb fawb no. Zuag qhia tag nrho, qhov kev tshawb fawb no pom tau tias chromium picolinate ua rau poob qis heev (2.4 phaus lossis 1.1 kg) tom qab 12 mus rau 16 lub lis piam hauv rog dhaulossis cov neeg laus rog rog.
Kuv puas yuav poob phaus thaum siv hluav taws xob?
poob phaus thaum lub sijhawm siv hluav taws xob thiab ib hlis tom qab kho. Thaum lub sij hawm siv hluav taws xob, 46 (65.7%) cov neeg mob poob phaus, nrog qhov hnyav ntawm qhov hnyav ntawm (4.73 ± 3.91) kg, uas sib raug rau (6.55 ± 4.84)% net txo los ntawm lawv qhov hnyav.
Thaum poob phaus yuav ua li cas kom tsis txhob xoob ntawm daim tawv nqaij?
Muaj ob peb yam uas koj tuaj yeem ua los tiv thaiv koj cov tawv nqaij sagging tom qab koj poob phaus YHydrate, hydrate, hydrate. Eat a balanced diet. Tau qhov khoob nrog cov tshuaj ntxiv kom raug. Cia li ntshiv nqaij lub cev workouts.
