Kuv puas yuav poob phaus thaum siv hluav taws xob?

Cov txheej txheem:

Kuv puas yuav poob phaus thaum siv hluav taws xob?
Kuv puas yuav poob phaus thaum siv hluav taws xob?
Anonim

poob phaus thaum lub sijhawm siv hluav taws xob thiab ib hlis tom qab kho. Thaum lub sij hawm siv hluav taws xob, 46 (65.7%) cov neeg mob poob phaus, nrog qhov hnyav ntawm qhov hnyav ntawm (4.73 ± 3.91) kg, uas sib raug rau (6.55 ± 4.84)% net txo los ntawm lawv qhov hnyav.

Koj puas poob phaus thaum kho hluav taws xob?

Radiation thiab chemotherapy feem ntau ua rau txo qis qis. Lawv kuj tuaj yeem ua rau muaj kev phiv xws li xeev siab, ntuav, thiab mob qhov ncauj, uas tuaj yeem cuam tshuam rau koj lub peev xwm noj ib txwm, ntxiv rau qhov hnyav thiab cov leeg.

Puas siv hluav taws xob ua kom koj hnyav?

Tib neeg feem ntau tsis xav kom hnyav thaum kho mob qog noj ntshav. Tab sis qee qhov kev kho mob, kev mob tshwm sim lossis txawm tias hloov pauv txoj kev ua neej tuaj yeem ua rau koj hnyav. Tsis txhob chim heev yog tias koj pom tias koj tau nce.

Koj yuav tsum zam dab tsi thaum lub caij tawg?

Cov zaub mov twg kuv yuav tsum zam thaum lub sijhawm hluav taws xob? Cov zaub mov kom zam lossis txo qis thaum kho hluav taws xob suav nrog sodium (ntsev), ntxiv suab thaj, cov rog (saturated) rog, thiab ntau dhau ntawm cawv. Qee cov ntsev xav tau hauv txhua yam khoom noj. Koj tus kws kho mob lossis tus kws kho mob tuaj yeem pom zoo kom muaj ntsev ntau npaum li cas koj yuav tsum haus raws li koj cov keeb kwm kho mob.

Yuav poob phaus sai npaum li cas nrog mob qog noj ntshav?

Kev poob phaus sai uas tsis tau piav qhia tuaj yeem ua rau mob qog noj ntshav lossis lwm yam teebmeem kev noj qab haus huv. Mayo Clinic xav kom koj mus ntsib koj tus kws kho mob yog tias koj poobntau dua 5 feem pua ntawm koj lub cev hnyav tag nrho hauv rau lub hlis mus rau ib xyoos. Txhawm rau muab qhov no rau hauv kev xam pom: Yog tias koj hnyav 160 phaus, 5 feem pua ntawm koj lub cev hnyav yog 8 phaus.

Pom zoo:

Nthuav cov khoom
Thaum twg peb lub pas dej tauv tsim?
Nyeem ntxiv

Thaum twg peb lub pas dej tauv tsim?

Peb lub Gorges Dam yog lub pas dej loj loj uas hla tus Dej Yangtze los ntawm lub nroog Sandouping, hauv Yiling District, Yichang, Hubei xeev, nruab nrab Tuam Tshoj, nqes ntawm peb Gorges. Peb Gorges Dam tau ua lub chaw nres tsheb loj tshaj plaws hauv ntiaj teb raws li kev teeb tsa muaj peev xwm txij li xyoo 2012.

Puas yog acetamide muaj ntxhiab tsw?
Nyeem ntxiv

Puas yog acetamide muaj ntxhiab tsw?

Cov tshuaj acetamide yog cov tshuaj acetic acid-derived uas tau txheeb pom tias yog tsw zoo li ammonia lossis vinegar. Nws tseem yuav cling rau qhov chaw uas musculus nyob rau hauv pw tsaug zog thiab yuav tau txais zaub mov scrounge. Vim li cas acetamide yaj hauv dej?

Kuv puas tau mob plawv?
Nyeem ntxiv

Kuv puas tau mob plawv?

Feem ntau, lawv tshwm sim los ntawm kev ntxhov siab thiab kev ntxhov siab, lossis vim tias koj tau muaj caffeine, nicotine, lossis cawv ntau dhau lawm. Lawv kuj tuaj yeem tshwm sim thaum koj cev xeeb tub. Muaj tsawg zaus, palpitations tuaj yeem yog ib qho cim ntawm lub plawv mob hnyav dua.