2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07
Kev noj zaub mov tsis zoo xws li crackers los yog ci ci yog ib txoj hauv kev zoo rau kev mob plab tab sis hlawv ci ci tseem zoo dua. Cov hluav taws kub nyhiab hauv qhov ci ci tuaj yeem nqus cov co toxins hauv lub plab pab kom koj tshem tawm qhov kev ntxhov siab.
Yuav ua li cas ua khob cij zoo rau mob plab?
Ib qho yooj yim dawb-bread toast zoo dua li cov nplej muaj fiber ntau thaum koj mob plab.
Puas noj burnt toast?
Burnt toast muaj acrylamide, ib qho khoom sib xyaw ua ke hauv cov khoom noj uas muaj hmoov txhuv nplej siab thaum lub sij hawm ua noj kub kub xws li ci, ci, thiab kib. Txawm hais tias kev tshawb fawb tsiaj tau pom tias kev noj cov tshuaj acrylamide ntau tuaj yeem ua rau muaj kev pheej hmoo ntawm mob qog noj ntshav, kev tshawb fawb hauv tib neeg tau muab cov txiaj ntsig sib xyaw.
Ib qhob cij qhuav puas zoo rau mob plab?
Noj cov zaub mov qhuav, xws li crackers, ci ci, cereal qhuav, los yog qhob cij sticks, thaum koj sawv thiab txhua ob peb teev thaum nruab hnub. Lawv muab cov as-ham thiab pab sett koj lub plab. Noj cov zaub mov txias es tsis txhob kub, ntsim. Xav txog cov yogurt uas tsis muaj rog, kua txiv hmab txiv ntoo, kua txiv hmab txiv ntoo, thiab cov dej haus kis las.
Puas ci ci zoo rau plab?
Toast yog yooj yim rau zom dua qhob cij raws li cov txheej txheem toasting lov qee cov carbohydrates. Toast tuaj yeem pab txo qhov xeev siab thiab txo qhov kub siab, tab sis tsis yog tag nrho cov toast yog tib yam. Cov qhob cij tag nrho yog noj qab haus huv dua li cov qhob cij dawb tab sis muaj fiber ntau thiab tuaj yeem ua taunyuaj rau ib txhia noj.
Pom zoo:
Kuv puas yuav txhawj xeeb txog kev mob plab hauv plab?
Nws raug nquahu kom ua tib zoo ncaws thiab jabs kom nquag plias, tsis tu ncua fetal txav yog ib qho cim qhia tias tus menyuam tab tom loj hlob zoo hauv plab. Yog hais tias ib tug poj niam pom ib qho txawv txav los yog txo qis, lawv yuav tsum hu rau lawv tus kws kho mob tam sim ntawd.
Cov khob cij puas ua khob cij tshiab dua?
Bread bins keep bread crustier, fresher and sting better for long than will store your bread in plastic or paper bags, or in the fridge. Koj tuaj yeem khaws lwm cov khoom ci hauv lub khob cij ib yam nkaus. Pob lub thawv khob cij khaws cov qhob cij tshiab dua?
Qhob cij qhob cij los ntawm qhov twg?
In Lub Netherlands thiab Belgium, tag nrho cov nplej nplej thiab rye qhob cij tau ntau pua xyoo cov zaub mov tseem ceeb rau cov neeg coob coob. Nyob rau hauv ib-paus xyoo dhau los tsuas yog txheej saum toj kawg nkaus ntawm cov pejxeem noj mov dawb vim lub khob cij kim dua thiab yog li ntawd nws muab rau lawv.
Yuav txhaj tshuaj cortisone puas pab mob plab?
Cortisone txhaj tshuaj yog txhaj tshuaj uas tuaj yeem pab relieve mob thiab o hauv ib cheeb tsam ntawm koj lub cev. Lawv feem ntau txhaj rau hauv cov pob qij txha - xws li pob taws, lub luj tshib, lub duav, lub hauv caug, lub xub pwg nyom, txha nraub qaum lossis dab teg.
Puas plab plab puas pab nrog diastasis recti?
A plab plab tuaj yeem ua tau zoo rau cov poj niam uas tau ntsib kev sib cais ntawm cov leeg nqaij plab (diastasis recti) los ntawm lub cev nqa cov leeg plab rov qab ua ke. Ua ke nrog cov kev tawm dag zog tshwj xeeb, qhov no tuaj yeem pab kaw qhov sib txawv ntawm cov leeg hauv plab.
