2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07
In Lub Netherlands thiab Belgium, tag nrho cov nplej nplej thiab rye qhob cij tau ntau pua xyoo cov zaub mov tseem ceeb rau cov neeg coob coob. Nyob rau hauv ib-paus xyoo dhau los tsuas yog txheej saum toj kawg nkaus ntawm cov pejxeem noj mov dawb vim lub khob cij kim dua thiab yog li ntawd nws muab rau lawv.
khob cij whole wheat yog dab tsi?
Kev noj qab haus huv thiab noj qab nyob zoo
dawb qhob cij dawb yog tsim los ntawm the whole grain - bran, germ and endosperm - zoo ib yam li cov nplej tag nrho. qhob cij. Qhov txawv ntawm cov qhob cij dawb thiab cov qhob cij tag nrho cov nplej yog nyob rau hauv hom hom nplej siv.
Leej twg ua mov nplej tag?
Sara Lee Classic 100% Whole Wheat Bread. Schmidt Old Tyme 100% Whole Wheat Bread. Stroehmann Dutch Lub Tebchaws 100% Whole Wheat Bread. Whole Foods '365 Whole Wheat Sandwich Bread.
khob cij hom twg yog 100% whole wheat?
Nature's Harvest Stone Ground 100% Whole Wheat Bread.
khob cij dawb nyob qhov twg?
Bread made with grass grains rov qab mus rau pre-agriculture Natufi proto-civilization 12,000 xyoo dhau los. Tab sis tsuas yog cov nplej tuaj yeem raug sifted los ua cov hmoov txhuv nplej siab dawb huv, ib qho txheej txheem uas rov qab mus rau tsawg kawg hauv tebchaws Iziv thaum ub.
Pom zoo:
Puas yog qhob cij unleavened muaj gluten?
Cov khob cij unleavened uas Roman Catholics siv nyob rau hauv kev ua koob tsheej ntawm Kev Sib Tham yuav tsum muaj qee cov gluten, txawm tias tsuas yog ib tus lej xwb, raws li Vatican cov lus qhia tshiab. Puas yog qhob cij uas tsis muaj gluten dawb?
Koj puas tuaj yeem khov cov qhob cij crumbs?
Breadcrumbs yog ib qho yooj yim rau khov, thiab nws yog ib txoj hauv kev zoo los siv cov qhob cij qub yam tsis muaj khib nyiab. Thaum koj tau ua cov breadcrumbs, hloov mus rau ib lub hnab yas sealable. Daim ntawv lo, hnub tim thiab freeze txog peb lub hlis.
Uas noj qab nyob zoo toasted lossis untoasted qhob cij?
Toasting bread tsis hloov nws cov khoom noj khoom haus, tab sis nws yuav txo qis glycemic Performance index. Cov qhob cij cij calories tsis muaj tsawg dua li cov qhob cij tsis muaj calories. Toasting kuj tsis cuam tshuam rau carbohydrates lossis gluten;
Puas brumby's ua gluten dawb qhob cij?
"Brumby's bakers ua tag nrho lawv cov khoom ci ci tshiab txhua hnub siv cov txheej txheem kos duab, thiab peb zoo siab los ua kom tiav peb cov khoom noj khoom haus dawb, cov kws txawj thiab cov qhob cij tshwj xeeb nrog cov qab qab freshly ci qis gluten ntau yam ntawm qhob cij.
Puas yog rye qhob cij los ntawm?
Rye qhob cij yog nrov heev hauv Tebchaws Europe thiab Lub Tebchaws Yelemees. Cov nplej tau ntseeg tias muaj keeb kwm hauv Asia hauv lub sijhawm ua ntej keeb kwmthiab tau coj mus rau Tebchaws Europe hauv nruab nrab hnub nyoog uas nws tau siv dav hauv breadmaking thiab ua cawv.
