Kev poob phaus yog hais txog kev hlawv calories ntau dua li koj noj, yog li tsuas yog noj cov pickles yuav tsis yaj cov phaus. Tab sis pickles muaj calories tsawg- yog li lawv tuaj yeem ua rau poob phaus, noj zaub mov tsis muaj calorie - thiab muaj qee yam khoom uas yuav pab txo qis rog.
Puas yog gherkins fattening?
Pickles yog tsis muaj rog thiab qis hauv calories, tab sis lawv kuj tseem qis hauv lwm cov as-ham, tshwj tsis yog sodium. Ib qho 100-gram ntawm qhob cij thiab butter pickles muaj 457 milligrams ntawm sodium, los yog ze li ntawm 20% ntawm cov kev txwv txhua hnub. Cov txiv hmab txiv ntoo feem ntau muaj sodium siab, yog li nws yog ib qho tseem ceeb kom txwv tsis pub noj.
Pob pickles pab hlawv rog?
Pickles tuaj yeem pab poob phaus! Txij li thaum pickles yog cucumbers brined nyob rau hauv diluted vinegar, lawv muaj acetic acid, uas yog ib qho tseem ceeb nyob rau hauv tib neeg lub cev metabolic ua ntawm carbs thiab rog mus rau hauv lub zog thiab tej zaum kuj yuav pab tau kom koj metabolism.
Yuav ua li cas yog tias koj haus cov kua txiv qaub txhua hnub?
Indigestion: Kev haus cov kua txiv hmab txiv ntoo ntau dhau tuaj yeem ua rau muaj roj, mob plab, thiab raws plab. Cramping: Qee tus kws kho mob txhawj xeeb tias haus cov kua txiv hmab txiv ntoo tuaj yeem ua rau electrolyte tsis txaus thiab ua rau mob hnyav zuj zus.
Puas tau noj cov kua txob txhua hnub?
Kev noj cov sodium ntau dhau tuaj yeem ua rau koj lub raum thiab lub siab ua haujlwm hnyav. Tsis tas li ntawd, cov ntshav siab uas feem ntau ua raws li kev noj zaub mov ntau hauv sodium tso ntau duakev ntxhov siab rau cov kabmob no. Yog li ntawd, noj ntau pickles yuav pheej hmoo rau leej twg muaj kab mob siab lossis raum mob.
