Ua tsaug rau nws cov ntsiab lus antioxidant siab, tshuaj yej ntsuab tau pom tias pab txhim kho kev noj qab haus huv thiab lub cev muaj pes tsawg leeg. Ntau cov kev tshawb fawb tau pom tias cov tshuaj yej ntsuab extract tuaj yeem txhawb kev poob phaus, tswj ntshav qab zib, tiv thaiv kab mob, thiab kev tawm dag zog rov qab.
Yuav poob phaus npaum li cas nrog tshuaj ntsuab tshuaj yej?
Ob qhov kev tshuaj xyuas ntau yam kev sim tshuaj ntsuab tshuaj ntsuab pom tias tib neeg poob kwv yees 3 phaus (1.3 kg) ntawm qhov nruab nrab (23, 24). Nco ntsoov tias tsis yog tag nrho cov rog yog tib yam. Subcutaneous rog nyob rau hauv koj daim tawv nqaij, tab sis koj kuj tseem muaj cov roj visceral tseem ceeb, tseem hu ua rog plab.
Puas tshuaj ntsuab tshuaj yej pab txo plab rog?
Ntsuab tshuaj yej txhawb kom poob phaus / rog hlawv ntsuab tshuaj yej yog nplua nuj nyob rau hauv catechins thiab caffeine. Ob qho tshuaj no tau pom tias ua rau lub cev muaj txiaj ntsig zoo ntawm kev hlawv calories, uas tuaj yeem ua rau poob phaus. Hauv xyoo 2009 kev tshawb fawb pom tias
tshuaj yej ntsuab catechin txo cov rog plab hauv cov neeg laus rog.
Puas tshuaj ntsuab tshuaj yej puas zoo rau yuag?
Green Tea Pills Recap
Green tea supplements tej zaum yuav pab kom poob phaus, sib npaug ntawm lub cev muaj pes tsawg leeg, thiab txo qis kev pheej hmoo ntawm mob qog noj ntshav, kab mob plawv thiab kab mob neurological. Lawv kuj tseem yuav pab txhim kho kev noj qab haus huv ntawm cov neeg noj qab haus huv.
Cov tshuaj yej capsules puas muaj txiaj ntsig zoo li tshuaj yej?
Ib khob sov ntawm freshly brewedntsuab tshuaj yej yog txhua hnub zoo dua li popping ib ntsiav tshuaj ntxiv. Tab sis, yog tias koj tau sim thiab tsuas yog tsis tuaj yeem tsim lub saj rau cov tshuaj yej ntsuab, koj tuaj yeem muab nws cov extract ib zaug. Cov tshuaj ntsiav no muab rau koj yuav luag tib yam txiaj ntsig kev noj qab haus huv ib yam li haus tshuaj yej ntsuab, tsuas yog koj siv ceev faj.
