Rau cov ntawm koj xav paub yog tias ntsuab tshuaj yej noj qab haus huv rau koj cov tawv nqaij, koj yuav zoo siab paub tias cov tshuaj yej yog antimicrobial, anti-inflammatory, antioxidant, thiab astringent zog pab sib ntaus sib tua ob qho tib si pob txuv thiab cov taub hau dub thaum siv rau ntawm daim tawv nqaij, ua rau nws muaj kev nyab xeeb thiab siv tau zoo rau lwm yam kev kho tawv nqaij.
Yuav tshuaj yej hom twg zoo tshaj?
Peb tau saj 10 hom tshuaj yej ntsuab, thiab qhov no yog qhov zoo tshaj plaws
- Zoo & Sau Organic Green Tea.
- YYogi Super Antioxidant Green Tea.
- MarketSpice Emperor's Green Tea.
- O Organics Green Tea.
- Stash Premium Green Tea.
- Trader Joe's Organic Moroccan Mint Green Tea.
- Bigelow Classic Green Tea.
- Trader Joe's Organic Green Tea.
Yog Flavored ntsuab tshuaj yej noj qab nyob zoo?
Ib khob ntawm brewed flavored tshuaj yej, txawm li cas los xij, yog qhov hloov mus rau ib txwm, khiav-ntawm-lub-mill ntsuab tshuaj yej. Touted kom muaj nws tus kheej sib koom ntawm cov tshuaj antioxidants, infused tshuaj yej tsuas yog yuav muab cov txiaj ntsig zoo rau koj, ob qho tib si kev noj qab haus huv thiab saj zoo."
Yuav ua li cas yog cov tshuaj yej zoo tshaj plaws hauv ntiaj teb?
Matcha . Matcha yog tsim thaum ntsuab tshuaj yej nplooj yog pob zeb hauv av rau hauv cov hmoov zoo. Matcha ntsuab tshuaj yej yog suav hais tias yog ib qho ntawm cov tshuaj yej ntsuab zoo tshaj plaws vim tias tag nrho cov nplooj tau noj los ntawm cov neeg haus tshuaj yej.
Puas yog haus dej ntsuabtshuaj yej txhua hnub?
Cold Green Tea Benefits: Final Thoughts
Koj puas tuaj yeem brew nws kub thiab cia nws txias, tab sis vim li cas ho tsis brew nws txias thiab txaus siab rau cov txiaj ntsig ntxiv? Txawm li cas los koj brew nws, haus tshuaj yej txhua hnub tuaj yeem pab ua kom koj muaj dej ntautuaj yeem txhawb kev poob phaus, tuaj yeem txo cov kev ntxhov siab, thiab tuaj yeem ua rau koj lub cev muaj zog.
