2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07
Rau cov ntawm koj xav paub yog tias ntsuab tshuaj yej noj qab haus huv rau koj cov tawv nqaij, koj yuav zoo siab paub tias cov tshuaj yej yog antimicrobial, anti-inflammatory, antioxidant, thiab astringent zog pab sib ntaus sib tua ob qho tib si pob txuv thiab cov taub hau dub thaum siv rau ntawm daim tawv nqaij, ua rau nws muaj kev nyab xeeb thiab siv tau zoo rau lwm yam kev kho tawv nqaij.
Yuav tshuaj yej hom twg zoo tshaj?
Peb tau saj 10 hom tshuaj yej ntsuab, thiab qhov no yog qhov zoo tshaj plaws
- Zoo & Sau Organic Green Tea.
- YYogi Super Antioxidant Green Tea.
- MarketSpice Emperor's Green Tea.
- O Organics Green Tea.
- Stash Premium Green Tea.
- Trader Joe's Organic Moroccan Mint Green Tea.
- Bigelow Classic Green Tea.
- Trader Joe's Organic Green Tea.
Yog Flavored ntsuab tshuaj yej noj qab nyob zoo?
Ib khob ntawm brewed flavored tshuaj yej, txawm li cas los xij, yog qhov hloov mus rau ib txwm, khiav-ntawm-lub-mill ntsuab tshuaj yej. Touted kom muaj nws tus kheej sib koom ntawm cov tshuaj antioxidants, infused tshuaj yej tsuas yog yuav muab cov txiaj ntsig zoo rau koj, ob qho tib si kev noj qab haus huv thiab saj zoo."
Yuav ua li cas yog cov tshuaj yej zoo tshaj plaws hauv ntiaj teb?
Matcha . Matcha yog tsim thaum ntsuab tshuaj yej nplooj yog pob zeb hauv av rau hauv cov hmoov zoo. Matcha ntsuab tshuaj yej yog suav hais tias yog ib qho ntawm cov tshuaj yej ntsuab zoo tshaj plaws vim tias tag nrho cov nplooj tau noj los ntawm cov neeg haus tshuaj yej.
Puas yog haus dej ntsuabtshuaj yej txhua hnub?
Cold Green Tea Benefits: Final Thoughts
Koj puas tuaj yeem brew nws kub thiab cia nws txias, tab sis vim li cas ho tsis brew nws txias thiab txaus siab rau cov txiaj ntsig ntxiv? Txawm li cas los koj brew nws, haus tshuaj yej txhua hnub tuaj yeem pab ua kom koj muaj dej ntautuaj yeem txhawb kev poob phaus, tuaj yeem txo cov kev ntxhov siab, thiab tuaj yeem ua rau koj lub cev muaj zog.
Pom zoo:
Tshuaj yej ntsuab zoo li cas rau daim tawv nqaij?
tshuaj yej ntsuab kuj muaj anti-inflammatory zog. Qhov no yog vim cov tshuaj yej cov ntsiab lus siab ntawm polyphenols. Ntsuab tshuaj yej cov tshuaj tiv thaiv kab mob tuaj yeem pab txo cov tawv nqaij khaus, tawv nqaij liab, thiab o. Kev siv tshuaj yej ntsuab rau koj cov tawv nqaij tuaj yeem txo qhov kev txiav me me thiab tshav ntuj, ib yam nkaus.
Puas ntsuab tshuaj yej muaj caffeine hauv nws?
Puas ntsuab tshuaj yej have caffeine? Nws ua! Cov tshuaj yej ntsuab los ntawm tib cov nroj tsuag, camellia sinensis, raws li tag nrho lwm yam 'tseeb' tshuaj yej - dub, dawb thiab oolong, tag nrho cov uas muaj cov stimulant caffeine. Vim li cas tshuaj yej ntsuab tsis zoo rau koj?
Cov tshuaj yej ntsuab puas muaj caffeine?
Ntsuab tshuaj yej extract yog nplua nuj nyob rau hauv catechins, thiab nws muaj ib tug dlej npaum caffeine. Pob tshuaj ntsuab tshuaj yej puas muaj caffeine? The caffeine cov ntsiab lus hauv cov tshuaj yej ntsuab extract txawv ntawm cov hom.
Cov tshuaj yej ntsuab puas zoo rau kev poob phaus?
Ua tsaug rau nws cov ntsiab lus antioxidant siab, tshuaj yej ntsuab tau pom tias pab txhim kho kev noj qab haus huv thiab lub cev muaj pes tsawg leeg. Ntau cov kev tshawb fawb tau pom tias cov tshuaj yej ntsuab extract tuaj yeem txhawb kev poob phaus, tswj ntshav qab zib, tiv thaiv kab mob, thiab kev tawm dag zog rov qab.
Puas ntsuab tshuaj yej hnab puas noj qab nyob zoo?
Thaum twg los txog tshuaj yej ntsuab, txawm li cas los xij, feem ntau yog, koj ua dab tsi (haus tshuaj yej xoob thiab haus cov nplooj) noj qab haus huv dua haus tshuaj yej ntsuabbrewed los ntawm tshuaj yej hnab. … Cov hnab tshuaj yej tuaj yeem nqus tau qee cov catechins.
