Vim li cas fluoride thiaj ntxiv rau cov tshuaj txhuam hniav?

Cov txheej txheem:

Vim li cas fluoride thiaj ntxiv rau cov tshuaj txhuam hniav?
Vim li cas fluoride thiaj ntxiv rau cov tshuaj txhuam hniav?
Anonim

Fluoride yog ib qho ntxhia tshwm sim hauv dej hauv ntau qhov sib txawv, nyob ntawm seb koj nyob qhov twg hauv UK. Nws tuaj yeem pab tiv thaiv cov hniav lwj, yog vim li cas nws thiaj ntxiv rau ntau hom tshuaj txhuam hniav thiab, hauv qee thaj chaw, rau cov dej xau los ntawm cov txheej txheem hu ua fluoridation.

Vim li cas fluoride tseem ceeb hauv cov tshuaj txhuam hniav?

Fluoride pab tiv thaiv cov hniav lwj los ntawm kev ua kom cov enamel qeeb qeeb thiab nce tus nqi ntawm cov txheej txheem remineralization. Cov enamel crystals tshiab uas tsim yog nyuaj, loj dua thiab tiv taus acid.

tshuaj txhuam hniav fluoride txhais li cas?

Fluoride yog ib yam tshuaj uas nquag ntxiv rau cov tshuaj txhuam hniav pab tiv thaiv cov hniav lwj. Hauv ntau lub tebchaws, nws kuj tau ntxiv rau cov dej haus vim li no.

fluoride ua haujlwm li cas hauv cov tshuaj txhuam hniav?

Thaum koj cov hniav raug coated rau hauv cov qaub ncaug, cov enamel (cov hniav txheej sab nrauv) xaus rau absorbing fluoride. Thaum nyob ntawd, cov tshuaj fluoride sib txuas nrog cov calcium thiab phosphate uas ib txwm muaj nyob hauv koj cov enamel rau tsim fluorapatite, uas yog cov khoom muaj zog uas tuaj yeem tiv thaiv kev lwj thiab pab tiv thaiv kab noj hniav.

Qhov zoo tshaj plaws ntawm fluoride yog dab tsi?

Khoom Noj Uas Muaj Fluoride

  • Spinach. Popeye nyiam superfood, spinach yog ntim nrog txhua yam ntawm cov vitamins thiab minerals, thiab fluoride yog ntawm lawv. …
  • Nyob zoo ib tsoom phooj ywg,thiab Wine. …
  • Black Tea. …
  • qos.

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