2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07
Txawm hais tias txiv tsawb overripe tej zaum yuav tsis zoo li appetising - cov txiv hmab txiv ntoo hloov soggy thaum txiv tsawb tev yuav tig dub los yog xim av - lawv zoo heev rau peb noj qab haus huv. Ib qho txiv tsawb overripe yog nplua nuj nyob rau hauv antioxidants, uas, raws li livestrong.com, muaj txiaj ntsig zoo hauv kev tiv thaiv lossis ncua kev puas hlwb hauv lub cev.
Puas pom txiv tsawb noj qab nyob zoo?
Nyob rau hauv ib qho kev xaiv tsa los ntawm Lub Sijhawm ntawm Is Nrias teb hais txog cov txiv tsawb noj qab haus huv, feem coob ntawm cov neeg tau nce mus rau cov txiv tsawb pom, hu rau lawv kev noj qab haus huv tshaj plaws ntawm txiv tsawb, thaum Qhov tseeb, nws yog xim av ntau yam uas ntim cov tshuaj antioxidants tshaj plaws.
Puas yog blackened bananas zoo rau koj?
Ib tug txiv tsawb xim av puv puv antioxidants "Yog li cov txiv tsawb xim av tag nrho yog lub zog antioxidant."
Puas muaj kev nyab xeeb rau noj cov nqaij tsaus nti ntawm txiv tsawb?
Txawm tias txiv tsawb muaj ob peb xim xim ntawm daim tawv nqaij lossis nqaij, lawv tseem noj tau tiag tiag. Cov xim av tuaj yeem txiav tawm yooj yim. Tsis tas li ntawd, cov txiv tsawb siav kuj ua rau cov smoothies zoo los yog cov txiv tsawb hauv tsev.
Dab dots ntawm txiv tsawb yog dab tsi?
Thaum txiv tsawb siav, lawv cov tawv nqaij yog npog me me, puag ncig cov pob dub tshwm sim los ntawm ib qho enzyme hu ua tyrosinase.
Pom zoo:
Yuav ua li cas txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau pom kev pom?
Txawm li cas los xij, corneal collagen cross-linking - cov txheej txheem qib siab tau pom zoo los ntawm US Food and Drug Administration (FDA) hauv xyoo 2016 - tuaj yeem txhim kho qhov pom kev hauv cov neeg mob txhua hnub nyoog. Corneal collagen cross-linking (CXL) tsis yog kho rau keratoconus, tab sis nws tuaj yeem pab tiv thaiv tus mob kom tsis txhob mob hnyav.
Puas yog txiv tsawb zoo rau koj noj?
txiv tsawb yog noj qab nyob zoo thiab qab heev. Lawv muaj ntau yam khoom noj uas tseem ceeb thiab muab cov txiaj ntsig zoo rau kev zom zaub mov, lub plawv noj qab haus huv thiab poob phaus. Dhau li ntawm kev noj zaub mov zoo, lawv kuj yog cov khoom noj txom ncauj yooj yim heev.
Vim li cas txiv tsawb riper zoo rau koj?
Txawm hais tias txiv tsawb overripe tej zaum yuav tsis zoo li appetising - cov txiv hmab txiv ntoo hloov soggy thaum txiv tsawb tev yuav tig dub los yog xim av - lawv zoo heev rau peb noj qab haus huv. Ib qho txiv tsawb overripe yog nplua nuj nyob rau hauv antioxidants, uas, raws li livestrong.
Cov txiv hmab txiv ntoo puas zoo lossis phem rau koj?
Nplej zoo rau koj. Lawv yog chock-tag nrho ntawm antioxidants thiab as-ham. Lawv kuj muaj fiber ntau thiab yog cov khoom noj uas muaj calorie tsawg. Koj yuav tsum noj txiv pos nphuab ib hnub twg? Ib lub tais ntawm txiv hmab txiv ntoo nyob rau ib hnub uas muaj thib peb caug rau plaub caug txiv hmab yog txais tau tab sis dab tsi ntau tshaj qhov uas tuaj yeem ua rau qee qhov kev mob tshwm sim uas tsis tuaj yeem zam.
Vim li cas cov neeg ntaus pob tesniv noj txiv tsawb?
Thaum cov neeg ntaus pob tesniv sib tw ua si ntev, lawv cov qib zog tuaj yeem ua rau qaug zog thiab lawv tuaj yeem ua rau mob plab yog tias lawv poob cov poov tshuaj ntau dhau. Banas pab players zoo li Federer refuel. Txawm li cas los xij, kev tshawb fawb qhia tias cov dej haus muaj zog tuaj yeem yog txoj hauv kev zoo tshaj plaws ntawm kev txhawb nqa tus neeg ncaws pob lub cev thaum sib tw.
