2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07
Nplej zoo rau koj. Lawv yog chock-tag nrho ntawm antioxidants thiab as-ham. Lawv kuj muaj fiber ntau thiab yog cov khoom noj uas muaj calorie tsawg.
Koj yuav tsum noj txiv pos nphuab ib hnub twg?
Ib lub tais ntawm txiv hmab txiv ntoo nyob rau ib hnub uas muaj thib peb caug rau plaub caug txiv hmab yog txais tau tab sis dab tsi ntau tshaj qhov uas tuaj yeem ua rau qee qhov kev mob tshwm sim uas tsis tuaj yeem zam. Grapes muaj suab thaj ntau thiab noj ntau dhau ntawm cov khoom noj uas muaj suab thaj ntau tuaj yeem ua rau cov quav xoob.
Yuav ua li cas yog tias koj noj txiv hmab txiv ntoo txhua hnub?
Antioxidants nyob rau hauv txiv hmab txiv ntoo, xws li resveratrol, txo qhov mobthiab tuaj yeem pab tiv thaiv kab mob qog noj ntshav, kab mob plawv thiab ntshav qab zib. Grapes yog ib qho yooj yim los muab tso rau hauv koj cov zaub mov, txawm tias tshiab, khov, ua kua txiv hmab txiv ntoo lossis cawv.
grapes puas zoo rau yuag?
Grapes muaj tshuaj lom neeg hu ua resveratrol. Cov kev tshawb fawb tau pom tias resveratrol tuaj yeem pab koj lub cev metabolize fatty acids, nce koj lub zog, thiab txhim kho koj cov metabolism hauv tag nrho, txhua yam tuaj yeem pab txo qhov hnyav.
Cov txiv hmab txiv ntoo twg yog qhov zoo tshaj plaws?
Cov txiaj ntsig kev noj qab haus huv ntawm dub grapes tau kawm ntau yam. Cov tshuaj uas lawv muaj tuaj yeem ua rau koj cov plaub hau thiab tawv nqaij noj qab haus huv, txhim kho koj lub plawv noj qab haus huv, thiab tseem tiv thaiv koj lub hlwb tiv thaiv kab mob. Qee hom txiv hmab txiv ntoo dub muaj ntau dua cov tshuaj antioxidants dua li cov txiv hmab txiv ntoo ntsuab lossis liab.
Pom zoo:
Puas yog muscadine yog txiv hmab txiv ntoo lossis txiv ntoo?
Hloov mus rau Muscadine Grape yog dab tsi? Lub muscadine txiv hmab txiv ntoo yog ib tug tswv cuab ntawm tsev neeg txiv hmab txiv ntoo thiab muaj feem xyuam rau lub rooj txiv hmab txiv ntoo thiab European wine grapes. Nws muaj ib tug loj, puag ncig txiv hmab txiv ntoo hu ua Berry, yug hauv pawg me (Daim duab 5).
Puas tag nrho cov ntoo txiv ntoo ua txiv hmab txiv ntoo?
Txawm hais tias feem ntau ornamental, paj plum ntoo tsis tsim txiv hmab txiv ntoo, qee cov ntoo yuav tsim tau me me. Muaj ob txoj hauv kev kom plums los ntawm kev sib sau. … Koj tuaj yeem tsuag tsob ntoo nrog cov khoom uas muaj cov tshuaj hormone ethephon los ntawm kev ua raws li cov lus qhia ntawm daim ntawv lo.
Puas kua txiv hmab txiv ntoo puas zoo rau koj?
Pickle kua txiv tuaj yeem muaj ntau ntawm lactobacillus, ib qho ntawm ntau cov kab mob plab noj qab haus huv. Cov kab mob no yog ib qho ntawm ntau yam probiotics, uas muaj txiaj ntsig zoo rau koj kev noj qab haus huv tag nrho. Txawm li cas los xij, feem ntau cov kua txiv hmab txiv ntoo uas muag tau raug pasteurized, txhais tau hais tias cov kab mob uas nws ib zaug muaj tam sim no tsis muaj zog.
Puas txiv hmab txiv ntoo puas zoo rau koj?
Grapes yog ib qho zoo ntawm cov poov tshuaj, ib qho ntxhia uas pab sib npaug dej hauv koj lub cev. Potassium tuaj yeem pab txo qis ntshav siab thiab txo koj txoj kev pheej hmoo mob plawv thiab mob stroke. Cov neeg feem coob tsis tau txais cov khoom noj no txaus, yog li noj txiv hmab txiv ntoo tuaj yeem pab ua qhov sib txawv.
Puas oxidized txiv hmab txiv ntoo phem rau koj?
Thaum cov tshuaj nyob rau hauv cov txiv hmab txiv ntoo ua oxidized los ntawm enzymes xws li polyphenoloxidase, cov tshuaj tiv thaiv ua rau ib tug unappearing xim av. Tsis muaj pov thawj, txawm li cas los xij, cov txiv hmab txiv ntoo oxidized tsis zoo rau koj.
