Valerian is an
herb. Nws yog nyob rau teb chaws Europe thiab ib feem ntawm Asia tab sis kuj loj hlob nyob rau hauv North America. Tshuaj yog tsim los ntawm cov hauv paus hniav. Valerian feem ntau yog siv rau kev pw tsaug zog, tshwj xeeb tshaj yog pw tsaug zog (insomnia).
Cov kev mob tshwm sim ntawm valerian cag yog dab tsi?
Cov kev mob tshwm sim tuaj yeem tshwm sim.
Txawm hais tias valerian xav tias muaj kev nyab xeeb, cov kev mob tshwm sim xws li mob taub hau, kiv taub hau, teeb meem plab lossis pw tsaug zogyuav tshwm sim. Valerian yuav tsis muaj kev nyab xeeb yog tias koj cev xeeb tub lossis pub niam mis.
Puas valerian nyab xeeb noj txhua hmo?
Puas yog valerian cag muaj kev nyab xeeb? Cov kev mob tshwm sim los ntawm valerian tsis tshua muaj tab sis tuaj yeem muaj xws li mob taub hau me ntsis lossis mob plab, lub plawv dhia tsis zoo, thiab insomnia. Vim tias valerian cov nyhuv calming, koj yuav tsum tsis txhob noj tib lub sijhawm raws li lwm cov tshuaj ua kom lub cevlossis tshuaj tiv thaiv kev ntxhov siab (lossis ua raws li kev saib xyuas kho mob nkaus xwb).
Yog valerian cag txwv?
Nws raug txwv hauv Tebchaws Meskas ua ntej Jockey Club thiab FEI pib sim rau nws cov khoom nquag, valerenic acid. Valerian raug txwv hauv kev sib twvim FEI siv qhov kev pom tias nws muaj cov tshuaj pharmacological thiab tuaj yeem muaj qhov hloov pauv zoo ntawm kev ua haujlwm.
Thaum twg koj yuav tsum tsis txhob noj valerian cag?
Leej twg yuav tsum tsis txhob noj valerian hauv paus?
- Cov poj niam cev xeeb tub lossis laus. Kev pheej hmoo rau tus menyuam loj hlob tsis tau raug ntsuas, txawm hais tias kev tshawb fawb xyoo 2007 hauv nas tau txiav txim siab tiasvalerian cag feem ntau yuav tsis cuam tshuam rau tus menyuam loj hlob.
- Cov menyuam yaus hnub nyoog qis dua 3 xyoos.
