Qee cov khoom noj nqaij nruab deg xws li cws, roob ris ceg, lobsters, oysters, shellfish thiab scallops yog nplua nuj nyob hauv purine, uas lub cev tawg mus rau hauv uric acid.
Cw puas phem rau gout?
Cov nqaij nruab deg xws li oysters, lobster, crab, thiab cws yuav tsum tau noj me me vim tias lawv muaj cov purines siab.
Cov nqaij nruab deg twg muaj uric acid siab?
Seafood. Qee hom nqaij nruab deg - xws li anchovies, shellfish, sardines thiab tuna - muaj ntau dua hauv purines dua li lwm hom. Tab sis tag nrho cov txiaj ntsig kev noj qab haus huv ntawm kev noj ntses tuaj yeem tshaj qhov txaus ntshai rau cov neeg mob gout. Qhov nruab nrab ntawm cov ntses tuaj yeem yog ib feem ntawm kev noj haus gout.
Puas cws puas muaj uric acid siab?
Qee cov khoom noj nqaij nruab deg xws li cws, roob ris ceg, lobsters, oysters, shellfish thiab scallops yog nplua nuj nyob hauv purine, uas lub cev tawg mus rau hauv uric acid.
Cov nqaij nruab deg twg muaj uric acid tsawg?
Qee ntses, suav nrog salmon, ib leeg, tuna, catfish, liab snapper, tilapia, flounder, thiab whitefishmuaj purine qis dua lwm hom ntses, thiab tuaj yeem suav nrog nyob rau hauv koj cov khoom noj kom tsawg (ob mus rau peb zaug hauv ib lub lis piam) yog tias koj tsis noj lwm yam khoom noj uas muaj purine.
