Yerba tus khub tsis zoo yuav ua rau muaj kev pheej hmoo rau cov neeg laus noj qab haus huv uas qee zaus haus nws. Txawm li cas los xij, qee qhov kev tshawb fawb qhia tias cov neeg haus cawv ntau ntawm yerba mate ntev yuav muaj kev pheej hmoo ntawm qee yam mob qog noj ntshav, xws li mob qog noj ntshav ntawm lub qhov ncauj, caj pas thiab ntsws.
Kuv puas tuaj yeem haus yerba mate txhua hnub?
Yerba tus phooj ywg yog POSSIBLY UNSAFE thaum noj ntau lossis ntau lub sijhawm. Kev haus dej ntau ntawm yerba mate (1-2 litres ib hnub) ntev ntev ua rau muaj kev pheej hmoo ntawm qee yam mob qog noj ntshav, suav nrog mob qog noj ntshav, raum, plab, zais zis, ncauj tsev menyuam, prostate, ntsws, thiab tej zaum yuav larynx los yog qhov ncauj.
Puas haus yerba mate zoo rau koj?
Yerba mate muaj cov tshuaj antioxidant, xws li caffeoyl derivatives thiab polyphenols, uas tuaj yeem tiv thaiv kab mob plawv. Cov kev tshawb fawb ntawm tes thiab tsiaj kuj tau tshaj tawm tias cov txiv neej extract tuaj yeem muab qee yam kev tiv thaiv kab mob plawv (28, 29). Hauv tib neeg, yerba mate zoo li
txo cov roj cholesterol.
Yerba tus phooj ywg puas muab buzz rau koj?
Ads, Web tham thiab xovxwm zoo txhawb yerba mate's huv buzz - caffeine siab yam tsis muaj shakesthiab "crash" uas qee zaum ua raws.
Tus khub puas ua rau mob qog noj ntshav?
Kev haus dej ntau ntawm cov phooj ywg tsis tu ncua yog txuas rau kev pheej hmoo ntawm kev loj hlob prostate, ntsws, zais zis, esophageal, lossis mob qog noj ntshav hauv taub hau thiab caj dab.
