Txawm li cas los xij, muaj pov thawj tias infrared saunas, vim tias lawv muaj peev xwm nkag mus rau ntawm daim tawv nqaij ntau dua, nce metabolic tus nqi thiab tuaj yeem pab lub cev hlawv tawm txhua qhov chaw ntawm 200 txog 600 calories hauv ib nrab- teev sij hawm."
Puas yog infrared sauna zoo rau kev poob phaus?
Thaum nws los txog qhov hnyav, lo lus nug tiag tiag yog, "Koj puas hlawv calories hauv lub sauna?" Raws li kev tshawb fawb soj ntsuam, koj tuaj yeem hlawv ntau npaum li 600 calories hauv ib zaug infrared sauna. Qhov ntawd yog qhov sib npaug rau jogging lossis ua luam dej rau ib teev. Tsis tsuas yog koj hlawv calories xwb, tab sis nws boosts koj metabolism thiab.
Koj hlawv pes tsawg calories hauv 30 feeb infrared sauna?
Ib qho txiaj ntsig loj tshaj plaws yog qhov tshaj tawm cov txiaj ntsig calorie hlawv-mus txog 600 calories ib zaug 30 feeb, raws li Duncan.
Puas infrared hlawv rog?
Infrared lub zog thiab cua sov tuaj yeem nkag mus rau ntawm daim tawv nqaij 1.5 ntiv tes thiab tuaj yeem nrawm cov txheej txheem rog. Cov rog tawg thiab ua dej soluble ntawm kwv yees li 100.5 degrees fahrenheit.
Koj yuav tsum siv lub sauna infrared ntau npaum li cas rau kev poob phaus?
Thov nco ntsoov, uas zoo li kev tawm dag zog ib txwm thiab noj zaub mov noj qab haus huv, txhawm rau tswj qhov hnyav zoo tshaj plaws los ntawm kev kho infrared sauna, nws yuav tsum dhau los ua kev coj ua tsis tu ncua. Kom tau txais txiaj ntsig zoo tshaj plaws, siv koj lub infrared sauna 4-7 zaug hauv ib lub lis piam. Nco ntsoov haus dej kom ntau kom nyob zoohydrated.
