Rau cov almonds, "raws" txhais tau hais tias ib yam dab tsi zoo li-tsis tau dhau los ntawm kev ua noj ntxiv rau blanch thiab tshem tawm cov tawv nqaij ntawm cov txiv ntoo. Yog li raw almonds siav, tsis yog siav li lawv ua tau, thiab tsis siav li blanched almonds.
Koj puas tuaj yeem noj blanched almonds nyoos?
Kev noj nqaij npuas thiab ci almonds tsis muaj loj lojrau lawv, tshwj tsis yog. Tshwj tsis yog tias koj tseem suav koj cov macronutrients thiab micronutrients. Thiab qhov ntawd, tej zaum nws yuav muaj kev nyab xeeb dua mus RAW!
Puas yog blanched almonds nyoos los yog ci?
Thaum yuav almonds, koj yuav pom tias lawv muag ob peb hom sib txawv. Ua ntej, lawv muaj nyob rau hauv lub plhaub los yog shelled. Yog plhaub, lawv tuaj yeem ua raw, ci, lossis blanched. Yog hais tias lawv nyoos los yog ci, almonds yuav muaj lawv cov tawv nqaij; yog lawv blanch lawv yuav tsis muaj tawv.
Yuav ua li cas noj qab nyob zoo los yog Unblanched almonds?
Ib qhov sib txawv ntawm ob hom hmoov no yog blanched hmoov yog digestible dua li unblanched almond hmoov. Txawm li cas los xij, lawv ob leeg muaj cov txiaj ntsig kev noj qab haus huv tib yam, lawv ob leeg tsis muaj gluten-dawb, muaj cov protein, vitamin E, thiab lwm yam antioxidants uas muaj txiaj ntsig zoo rau lub cev.
txhais li cas thaum almonds blanched?
Rov qab mus rau saum. Ntau yam zaub mov txawv hu rau blanched almonds, uas yog almonds nrog lawv cov tawv nqaij tsaus nti tawm, vim tias txheej txheej txheejntawm cov txiv ntoo tuaj yeem ua rau lub ntsej muag ntawm lub tais kawg lossis tawm thaum lub sijhawm ua noj.
