Cov txiv maj phaub yog cov noob nyob hauv lub plhaub uas loj hlob ntawm cov txiv ntoo ntawm tsob ntoo cashew. … Raw cashews, yog li ntawd, yog tsis raw; lawv twb muab roos kom tshem lub plhaub. Cashews ua lag luam li roasted tau roasted zaum ob, tom qab lawv tau muab tshem tawm ntawm lub plhaub.
Yog unroasted tib yam li raw?
Hais lus kawg, raws li txiv ntseej yog uncookedhos natural ceev tseem muaj daim tawv nqaij ntawm, thiab blanching tshem tawm ntawm daim tawv nqaij ntawm txiv ntseej.
Yuav ua li cas cov txiv maj phaub mis nyuj nyoos?
Npua nyoos nyoos tseem nyob hauv lawv lub plhaub, uas tsis tuaj yeem noj. Txawm tias cashews muag li raw tau roasted ib zaug tom qab tau ua tib zoo sau thiab shelled kom tshem tawm tej yam roj toxic residue.
Puas muaj kev nyab xeeb rau noj cov txiv maj phaub tsis muaj roasted?
Cov cashews nyoos tsis muaj kev nyab xeeb noj, vim lawv muaj cov tshuaj hu ua urushiol, pom muaj nyob hauv tshuaj lom ivy. Urushiol yog tshuaj lom, thiab kev sib cuag nrog nws tuaj yeem ua rau tawv nqaij tshwm sim hauv qee tus neeg. Cashew kernels feem ntau muag li "raws" hauv khw, tab sis cov no tau steamed.
Yuav ua li cas yog cov nqaij nyoos los yog roasted cashews?
Cov lus teb luv yog ob qho tib si. Raw ceev noj qab nyob zoo, tab sis lawv yuav muaj cov kab mob phem. … Roasted txiv ntseej, ntawm qhov tod tes, yuav muaj tsawg dua antioxidants thiab vitamins. Qee qhov ntawm lawv cov rog noj qab haus huv kuj tuaj yeem ua rau puas tsuaj thiab acrylamide tuaj yeem tsim, txawm tias tsis muaj qhov phom sij.
