Txhawm rau pab tiv thaiv koj cov tawv nqaij kom tsis txhob chafed, koj tuaj yeem: Thov tshuaj balms lossis cream rau thaj chaw uas ua rau chafing. Petroleum jelly, zinc oxide, los yog lwm yam tshuaj tiv thaiv chafing los yog cream (saib cov lus pom zoo hauv qab no) tuaj yeem pab tiv thaiv koj cov tawv nqaij los ntawm kev sib txhuam ntawm kev rov ua dua.
Puas muab tshuaj pleev ib ce?
Nyob rau hauv cov ntaub ntawv no, qhuav tawm ntawm qhov chaw, nres cov dej num uas ua rau chafing sai li sai tau, thiab siv cov tshuaj pleev ib ce los yog roj av jelly los pab soothe thiab tiv thaiv cov tawv nqaij cuam tshuam. Chafing yuav tsum kho tsis pub dhau ob peb hnub.
Kuv puas yuav muab tshuaj pleev rau ntawm chub rub?
Qhov tshuaj pleev qhov zoo tshaj plaws rau soothing chafe
"Thick ointment muab kev thaiv ntawm daim tawv nqaij thiab ib puag ncig," nws hais. "Ointments foob rau ntawm daim tawv nqaij nyoos, hydrate, tiv thaiv kev kis kab mob, thiab txhim kho daim tawv nqaij muaj peev xwm kho tau nws tus kheej." Nws pom zoo CeraVe cov tshuaj pleev kom zoo rau cov ncej puab sab hauv uas xav tias lawv raug hluav taws.
Puas muab tshuaj pleev thaiv hnub?
Daim tawv nqaij yuav tsum huv thiab qhuav thiab muaj cov roj hauv lub cev zoo xwb lossis tshuaj pleev thaiv hnub kom tiv thaiv kev sib txhuam thiab chafing. Rov ua dua, tshwj xeeb tshaj yog ua ke nrog cov dej noo, ua rau cov tawv nqaij yooj yim rau kev tawg. Ua rau chafing muaj xws li: Endurance sports.
Koj puas tuaj yeem muab tshuaj pleev rau ntawm koj tus ncej puab sab hauv?
Cov khoom siv txhua hnub uas muaj roj av jelly thiab lwm yam moisturizerskuj tuaj yeem siv los txhuam koj tus ncej puab sab hauv.
