2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07
Ib apple is an edible fruit produce by a apple tree. Kua ntoo tau cog qoob loo thoob ntiaj teb thiab yog hom loj tshaj plaws hauv cov genus Malus. Tsob ntoo tuaj nyob rau hauv Central Asia, qhov twg nws cov pog koob yawg koob, Malus sieversii, tseem pom niaj hnub no.
txiv apples puas zoo rau kev poob phaus?
txiv apples muaj calories tsawg thiab muaj fiber ntau, nrog rau 116 calories thiab 5.4 grams fiber ntau rau cov txiv hmab txiv ntoo loj (223 grams) (1). Lawv kuj tau tau pom los txhawb kev poob phaus. Hauv ib txoj kev tshawb fawb, cov poj niam tau muab peb lub txiv apples, peb pears, lossis peb lub ncuav qab zib - nrog cov calories tib yam - ib hnub rau 10 lub lis piam.
Cov txiv hmab txiv ntoo twg hlawv rog tshaj?
Cov Txiv Hmab Txiv Ntoo Zoo Tshaj Plaws: Top 10 txiv hmab txiv ntoo kom hlawv rog…
- txiv lws suav. Contrary to popular kev ntseeg, txiv lws suav yog txiv hmab txiv ntoo thiab tsis zaub. …
- Avocados. Avocados yog cov khoom noj hnyav hnyav, thiab tau ntim nrog lub plawv noj qab haus huv cov rog thiab cov tshuaj tiv thaiv oxidants. …
- txiv kab ntxwv. …
- Txiv kab ntxwv. …
- Strawberries. …
- Guava. …
- Liab. …
- Lemon.
Kuv yuav tsum noj apple pes tsawg hnub kom poob phaus?
Nrog rau qhov tsawg kawg nkaus, koj yuav tsum pib poob phaus. Yog li, noj tsis ib, tab sis peb lub txiv apples ib hnub, tsis yog ua rau tus kws kho mob mus, tab sis kuj txhim kho qhov hnyav. Yog tias koj tab tom tawm tsam kom poob phaus, xaj ib daim qauv ntawm 3-Apple-A-Day Plan: Koj Lub Hauv Paus rau Kev Txom Nyem Los Ntawm Tammi Flynn.
Puas muaj calorie ntau ntau hauv 1 txiv apple?
Ib qho, lossis ib qho nruab nrab, muab txog 95 calories, 0 gram rog, 1 gram protein, 25 grams carbohydrate, 19 grams qab zib (naturally tshwm sim), thiab 3 grams fiber ntau.
Pom zoo:
Muaj pes tsawg calories hauv cov noodles qaug cawv?
Ntawm Thaib cov khw noj mov, Drunken Noodles with Chicken muaj 1, 120 calories thiab Chicken Pad Thai muaj 1, 480 calories. Puas qaug noodles fattening? Koj yuav tau txais cov curry tsw koj xav tau, nrog tsawg dua carbs, saturated fat thiab calories.
Muaj pes tsawg calories hauv ib nrab ntawm Italian sub?
Pib 1 qhaub cij: 590 calories; 13 g rog rog (65% DV); 1700 sodium (74% DV); 6 g tag nrho cov suab thaj. Puas muaj calorie ntau ntau hauv Italian sub? Tab sis, ib yam li feem ntau ntawm cov khoom qab qab, hoagies tsis yog cov khoom noj qab haus huv tshaj plaws.
Muaj pes tsawg calories hauv chocolate chip ncuav qab zib?
Ib qho ncuav qab zib chocolate chip yog ib lub ncuav qab zib uas muaj cov qhob noom xim kasfes lossis chocolate morsels raws li nws cov khoom sib txawv. Chocolate chip cookies originated nyob rau hauv lub tebchaws United States nyob ib ncig ntawm 1938, thaum Ruth Graves Wakefield tau txiav lub Nestlé semi-qab zib chocolate bar thiab ntxiv cov chopped chocolate rau ib daim ntawv qhia ncuav qab zib.
Nyob rau hauv tofu muaj pes tsawg calories?
Tofu, tseem hu ua taum curd, yog cov zaub mov npaj los ntawm coagulating soy mis nyuj thiab tom qab ntawd nias cov curds tshwm sim rau hauv cov khoom dawb ntawm qhov sib txawv softness; nws tuaj yeem yog silken, mos, ruaj, ntxiv ruaj lossis super ruaj.
Muaj pes tsawg calories hauv suncup kua txiv apple?
Muaj 50 calories hauv 1 lub thawv (4 oz) ntawm Suncup Apple Juice. Puas muaj calorie ntau ntau hauv kua txiv apple? A 1-khob (240-ml) kev pabcuam muaj 114 calories, thaum lub txiv apple nruab nrab muaj 95 calories (1, 18). Cov kua txiv hmab txiv ntoo tuaj yeem noj sai dua li tag nrho cov txiv apples, uas tuaj yeem ua rau koj noj ntau calories nyob rau lub sijhawm luv luv.
