lentils qhuav yeej tsis phem los yog tas sij hawm. Yog tias koj khaws cia kom zoo, lawv kav ntau xyoo, thiab qhov kev poob qis ntawm kev cia ntev ntev uas koj yuav ntsib yog qhov hloov pauv me ntsis ntawm qhov zoo thiab vitamin poob.
Koj tuaj yeem qhia tau li cas yog tias lentils qhuav tau ploj mus?
Koj tuaj yeem qhia tau li cas yog tias cov lentils qhuav yog phem lossis lwj? Txoj kev zoo tshaj yog kom hnov tsw thiab saib cov lentils qhuav: yog cov lentils qhuav tsim cov ntxhiab tsw, tsw los yog tsos, los yog pwm lossis kab tshwm sim, lawv yuav tsum muab pov tseg.
lentils puas ua rau koj mob?
Puas yog kuv lentils lossis peas phem? Kuv puas yuav mob yog kuv noj cov kua zaub? Editor: Tsis yog, Kuv tsis xav tias koj yuav tsum txhawj xeeb txog kev moblos ntawm cov qoob loo qub lossis lwm yam legumes, txawm tias kuv xav kom yaug lawv kom huv si ua ntej ua noj kom ntxuav cov plua plav tawm. Qhov phem tshaj, cov legumes yuav tsis saj zoo lossis ua kom sib npaug.
Koj khaws tau ntev npaum li cas lentils qhuav?
Khaws cov lentils qhuav nyob rau hauv ib lub thawv airtight nyob rau hauv lub khob los yog nyob rau hauv ib qho chaw qhuav qhuav rau mus txog ib xyoos. Npog thiab tso rau hauv tub yees li ob teev tom qab ua noj. Cov lentils qhuav uas tau siav tuaj yeem khaws cia rau hauv lub tub yees li 5-7 hnub lossis khov ntev txog 6 lub hlis.
lentils tsw zoo li cas?
Lwm qhov cim ntawm kev lwj tuaj yeem suav nrog cov ntxhiab tsw txawv, xws li ntxhiab tsw av heev. Yog tias lentils tsw qab, nws yog qhov zoo tshaj kom muab pov tseg. Feem ntau,lentils yuav tsis ua phem rau qhov pom tias muaj kev phom sij rau kev noj lawv.
