2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07
Nco ntsoov tias ADHD tsis yog ib qho teeb meem hauv tsev kawm xwb. Yog tias koj tus menyuam ua haujlwm tau zoo dua nrog tshuaj noj, ces nws yog ib lub tswv yim zoo rau noj txhua hnub thiab tsis txhob hla koob tshuaj rau hnub so lossis lwm hnub so.
Koj puas yuav noj tshuaj ADHD txhua hnub?
Nco ntsoov tias koj lossis koj tus menyuam tau noj tshuaj thaum twg xav tau. Qee tus neeg xav tau tshuaj txhua hnub, txhua hnub. Lwm tus xav tau kev pab them nqi rau qee yam dej num. Qhov txawv yog, yog tias koj tus menyuam muaj ADHD, nws yuav tsum tau noj tshuaj thaum hnub kawm ntawv.
Yuav tsum Adderall noj txhua hnub lossis raws li xav tau?
Cov ntsiav tshuaj feem ntau yog noj ib rau peb zaug ib hnub. Thawj koob tshuaj yuav tsum tau noj thaum sawv ntxov tom qab thawj zaug sawv. Ib qho tshuaj ntxiv yuav tsum tau nthuav tawm thiab noj txhua plaub mus rau rau teev. Sim tsis txhob noj cov ntsiav tshuaj Adderall tom qab yav tsaus ntuj.
Yuav ua li cas yog tias kuv tsis noj kuv cov tshuaj ADHD rau ib hnub?
Nws yuav ua rau koj tus menyuam cov tsos mob ADHD rov tshwm sim lossis hnyav dua. Hyperactivity, impulsivity, thiab inattention yuav ua teeb meem dua nyob rau hauv ib hnub lossis 2 ntawm kev tso tshuaj. Koj yuav tsum ua tib zoo saib xyuas.
Yuav ua li cas thaum koj tsis noj tshuaj ADHD?
Nws hais tias qee tus neeg mob uas tso tseg cov tshuaj stimulant qhia txog me ntsis nkees thaum nruab hnub. Hais tias, lawv yuav pw tsaug zog ntau dua thaum hmo ntuj. Ib txhia mam li nco dheevxav tias ravenously tshaib plab. Hloov hauv lub zog thiab tsom mus rau txawm tias tawm tom qab ib hnub lossis ob hnub.
Pom zoo:
Koj puas yuav tsum tau da dej txhua hnub?
Nws yuav ua suab tsis zoo, tab sis da dej txhua hnub tuaj yeem ua phem rau koj cov tawv nqaij. Qee cov kws kho mob dermatologist tsuas pom zoo kom da dej txhua hnub, lossis ob mus rau peb zaug hauv ib lub lis piam. Coob leej ntau tus da dej tsawg kawg ib hnub ib zaug, tsis hais thaum sawv ntxov lossis hmo ua ntej pw.
Yuav tsum tau calcium txhua hnub?
Kev xaiv Calcium Zoo dua "Cov neeg feem coob tuaj yeem tau txais calcium txaus los ntawm lawv cov khoom noj yog tias lawv siv zog." Cov poj niam hnub nyoog 19 txog 50 xyoo yuav tsum tau noj 1,000 milligrams ntawm calcium ib hnub, thiab phiaj rau cov poj niam tshaj 50 yog 1,200 milligrams ib hnub.
Ntxiv ntxiv ntxiv ntxiv lawm?
Ntxiv mus yog nce qib nce los ntawm ntxiv. Tsis tas li ntawd yog qhov yooj yim ntxiv, ntxiv yog ntxiv thiab ua kom muaj kev sib cav, qhov ntxiv yog ntxiv, nce kev sib cav, thiab qhia tias qhov laj thawj ntxiv yog qhov sib txawv dua li qhov laj thawj yav dhau los.
Yuav tsum tau noj cov vitamin c txhua hnub?
Rau cov neeg laus, qhov pom zoo txhua hnub rau vitamin C yog 65 txog 90 milligrams (mg) ib hnub, thiab qhov txwv siab tshaj yog 2,000 mg ib hnub. Txawm hais tias kev noj zaub mov ntau vitamin C tsis zoo li yuav ua rau muaj kev phom sij, megadoses ntawm cov tshuaj vitamin C tuaj yeem ua rau:
Yuav tsum tau noj tshuaj ntxiv nrog zaub mov?
Ntau cov tshuaj yuav tsum tau noj nrog zaub mov kom txo tau qhov lawv yuav ua rau koj lub plab thiab txhawm rau txhawb kev zom zaub mov thiab txhim kho kev nqus. Rau ob peb xaiv, nws yeej tsis muaj teeb meem yog tias koj coj lawv ntawm lub plab khoob.
