Whey yog cov kua seem tom qab cov mis nyuj tau curdled thiab strained. Nws yog ib qho khoom siv los ntawm kev tsim cov cheese los yog casein thiab muaj ntau yam kev lag luam siv. Qab zib whey yog cov khoom lag luam uas tshwm sim los ntawm kev tsim cov rennet hom cheese nyuaj, xws li cheddar lossis Swiss cheese.
5lb whey protein ntev npaum li cas?
5 lbs=75 servings. Rau kuv, ib tug 5 lb tub yuav yooj yim yog 2 lub hlis tej zaum 2.5. Yog tias koj npaj yuav nyob nrog ON, nws raug nqi ntau dua los yuav 5 lb tub nyob ntawm tus neeg muag khoom. Vam tias qhov no yuav pab tau.
Kuv puas tuaj yeem noj whey protein yam tsis muaj kev tawm dag zog?
Kev noj zaub mov muaj protein ntau yog ib lub tswv yim zoo. Piv txwv li, kev noj cov whey protein ntau ntxiv nrog thiab tsis muaj kev tawm dag zog yog cuam tshuam nrog kev poob phaus, lub cev muaj pes tsawg leeg thiab kev tshaib kev nqhis hauv cov neeg rog rog thiab rog.
Puas whey protein nce qhov hnyav?
Whey protein, txawm yog noj hauv cov zaub mov lossis cov hmoov protein zoo sib xyaw, yuav tsis ua rau qhov hnyav lossis rogtshwj tsis yog cov kev coj ua ntxiv tshaj qhov xav tau caloric txhua hnub.
Qhov twg yog cov protein zoo tshaj plaws rau gym?
6 Qhov Zoo Tshaj Plaws Protein Powder rau Txiv Neej
- YWhey Protein. Whey protein yog ib qho ntawm cov khoom lag luam nrov tshaj plaws ntawm lub khw. …
- Casein Protein. Zoo li whey, casein yog cov kua mis raws li cov protein uas muaj tag nrho cov amino acids tseem ceeb uas koj lub cev xav tau. …
- YWhey-Casein Blend. …
- SoyProtein. …
- YPea Protein. …
- Rice Protein.