Brewer cov poov xab rau cov kua mis yog nrov heev thiab hu ua 'Super Food' vim nws cov qib protein zom tau zoo, cov zaub mov, vitamin B, cov amino acids tseem ceeb thiab chromium uas txhawb nqa cov mis nyuj noj qab haus huv rau cov niam mis. … Nws pab kom ntxiv cov khoom xyaw tseem ceeb uas cov niam laus xav tau.
Puas brewers poov xab ua kom cov mis nyuj?
Brewer's poov tau ntev tau hais tias yog galactagogue, uas yog cov khoom noj, tshuaj ntsuab lossis tshuaj uas ua kom cov kua mis ntxiv rau cov niam laus, tab sis txiaj ntsig tseem tsis tau muaj pov thawj tshawb fawb. … Nws pom zoo kom brewer cov poov xab ntsiav tshuaj uas muab cov as-ham yam tsis muaj calories ntxiv.
brewers poov ua dab tsi hauv ncuav qab zib?
Nws yog ib qho zoo cov protein; 2 tablespoons muab 13 grams! Brewer's poov xab kuj yog qhov zoo ntawm cov vitamins B (B1, B2, B6 thiab B12, tshwj xeeb). Nws kuj muaj ntau lwm cov vitamins thiab minerals, zoo li folic acid thiab hlau. Tib neeg kuj siv nws ua ib qho ntxiv rau chromium thiab selenium.
brewer cov poov xab ua haujlwm sai npaum li cas rau lactation?
Ntev npaum li cas rau lactation ncuav qab zib ua haujlwm? Nws tuaj yeem nyob ntawm tus neeg, tab sis feem ntau koj yuav tsum pom cov txiaj ntsig hauv 1-2 hnub. Cov niam txiv feem ntau yuav pom muaj kev txhawb nqa tam sim ntawm kuv cov khoom. Yog li dai nyob rau hauv, koj yuav tsum tau tsim ntau nyob rau hauv tsis muaj sij hawm!
Koj tuaj yeem tso cov brewers poov rau hauv dab tsi?
Tab sis yog tias koj tsis nyiam npias koj tuaj yeem tau Brewer's Poov ntsiav tshuaj lossis powder ntxiv rau zaub mov. Rau qhov zoo tshaj plaws brewers poov xab rau lactation sim no ib, nws muaj amazing xyuas! Yog tias koj tsis xav muab nws tso rau hauv cov zaub mov, sim nws hauv daim ntawv ntsiav tshuaj. Flax Seed / Oatmeal: Noj ib lub tais ntawm oatmeal, yooj yim!
