2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07
Yog tias lub paj hlwb puas lawm, xeev siab, tsam plab, raws plab thiab gastroparesis (uas lub plab empties qeeb dhau) yuav tshwm sim. Hmoov tsis zoo, mob ntshav qab zib neuropathy tsis tuaj yeem thim rov qab, raws li Mayo Clinic.
Vagus paj hlwb puas kho tau li cas?
Ntawm no yog qee yam uas koj tuaj yeem ua los txhawb koj lub paj hlwb:
- Alternate-nostril ua pa.
- Siv cov tshuaj txias txias rau koj lub ntsej muag thiab nraub qaum ntawm koj caj dab.
- Nyob ntsiag to.
- ua pa tob tob thiab maj mam.
- qhuas lwm tus.
- Txuas nrog xwm.
- ua pa Diaphragmatic, qeeb qeeb qhov zoo.
- Qhia noj zaub mov tag nrho.
Yuav ua li cas yog lub paj hlwb puas lawm?
Ib lub paj hlwb puas tsis tuaj yeem xa cov cim ib txwm rau koj cov leeg nqaij. Qhov no yuav ua rau cov zaub mov nyob hauv koj lub plab ntev dua, tsis yog txav mus rau hauv koj txoj hnyuv me kom zom tau. Cov hlab ntsha vagus thiab nws cov ceg tuaj yeem raug puas tsuaj los ntawm cov kab mob, xws li ntshav qab zib, lossis los ntawm kev phais rau lub plab lossis txoj hnyuv me.
Kuv yuav ua li cas thiaj paub yog tias kuv lub paj hlwb puas lawm?
Cov tsos mob tshwm sim ntawm kev puas tsuaj rau lub paj hlwb muaj xws li:
- nyuaj hais lus lossis tsis mloog.
- ib lub suab nrov nrov lossis hawb pob.
- kev haus dej haus cawv.
- poob ntawm gag reflex.
- pab pob ntseg.
- ntau lub plawv dhia.
- ntshav siab.
- txo qis kev tsim khoomplab acid.
Vagus paj hlwb rov pib ua dab tsi?
Nws yog ib txoj hauv kev yooj yim los rov pib dua cov hlab ntsha vagus uas hnyav heev nrog rau cov hlab ntsha parasympathetic (lub xeev sov) rau pab nrog so thiab tso tawm ntawm kev ntxhov siab thiab kev ntxhov siab. Qee qhov kev tshawb fawb qhia tias rov ua dua tshiab ntawm koj cov hlab ntsha vagus tuaj yeem pab koj lub cev hauv kev ua haujlwm raug mob ntawm qib subcortical.
Pom zoo:
Cov hlwb twg tsim nyog rau kev kho cov hlab ntsha thiab txhaws?
Qhov tseem ceeb ntawm hemostasis Ib txwm hemostasis yog lub luag haujlwm ntawm cov txheej txheem nyuaj ntawm peb tus kheej cov khoom: cov qe ntshav (platelets), cov hlwb uas kab cov hlab ntsha (cov hlwb endothelial), thiab ntshav proteins (blood-clotting proteins).
Cov hlab ntsha puas yuav kho tau?
Vim cov hlab ntsha tawg tsis kho ntawm lawv tus kheej, lawv yuav nyob ntawm daim tawv nqaij mus txog thaum ib yam dab tsi ua rau lawv. Qhov no txhais tau tias koj yuav tau txais kev kho cov hlab ntsha tawg. Cov hlab ntsha tawg puas ploj mus?
Yuav ua li cas ntawm koj cov hlab ntsha tuaj yeem khi?
Yog, koj tuaj yeem thim rov qab tubal ligation Yog tias ua tiav, kev thim rov qab tuaj yeem tso cai rau lub qe thiab cov phev rov sib ntsib dua. Tab sis qhov no nyob ntawm koj lub hnub nyoog, hom tubal ligation ua, thiab qhov ntev ntawm koj cov hlab ntsha.
Puas yog cov hlab ntsha tawg puas yuav kho tau?
(Txawm tias nws zoo li nws.) Cov hlab ntsha tawg feem ntau pom muaj nyob ntawm lub ntsej muag lossis ob txhais ceg thiab tuaj yeem ua txhaum ntawm ntau yam. Cov ntsiab lus xws li raug tshav ntuj, rosacea, haus cawv, huab cua hloov pauv, cev xeeb tub, noob caj noob ces, thiab lwm yam ua rau lawv tshwm sim.
Puas yog cov hlab ntsha loj dua cov hlab ntsha?
Arterioles nqa ntshav thiab oxygen mus rau hauv cov hlab ntsha me tshaj plaws, cov hlab ntsha. Capillaries yog li ntawd small lawv tsuas pom tau nyob hauv lub tshuab tsom. Cov phab ntsa ntawm capillaries yog permeable rau oxygen thiab carbon dioxide.
