2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07
Kev noj cov tshuaj vitamin prenatal yuav tsis ua rau koj muaj feem yuav xeeb tub. Qhov no tsuas yog ib zaj dab neeg uas peb zoo siab los tsoo. Cov vitamins Prenatal yuav, txawm li cas los xij, ua rau nws muaj feem ntau dua tias koj muaj kev xeeb tub zoo. Lawv txo qis qhov tshwm sim ntawm neural tube defects.
Puas muaj cov vitamins ua rau koj xeeb tub?
Puas muaj cov vitamins ua rau koj muaj menyuam? Cov tshuaj Prenate tsis ua kom muaj menyuam, tab sis lawv tuaj yeem pab koj muaj kev xeeb tub thiab tiv thaiv qhov teeb meem. Lub Chaw Tiv Thaiv Kab Mob thiab Tiv Thaiv Kab Mob (CDC) qhia cov poj niam txog thaum twg thiaj li pib ua kev xeeb tub.
Kuv yuav ua li cas ua ntej thaum sim xeeb tub?
Yog tias koj tab tom npaj yuav xeeb tub, tus kws kho mob yuav pom zoo kom koj pib noj cov tshuaj vitamin ua ntej yug menyuam. Koj yuav tsum pib noj ib qho nrog folic acid 3 lub hlis ua ntej sim xeeb. Cov vitamins thaum cev xeeb tub muaj ntau ntxiv ntawm folic acid, hlau, thiab calcium uas xav tau thaum cev xeeb tub.
Vitamin dab tsi pab koj cev xeeb tub sai?
Muaj ntau cov vitamins los pab cev xeeb tub, tab sis cov no, raws li cov kws tshaj lij, yog qee cov vitamins zoo tshaj plaws rau cov poj niam
- Folic Acid. …
- Vitamin E…
- Vitamin D…
- Ntses roj. …
- Coenzyme Q10 (CoQ10) …
- Selenium Nyob zoo …
- Folic Acid. …
- CoQ10.
Ntev npaum li cas tom qab noj cov vitamins ua ntej yug menyuam tuaj yeem tau txaiscev xeeb tub?
Thawj ob peb lub lis piam ntawm cev xeeb tub yog lub sijhawm tseem ceeb rau kev noj qab haus huv thiab kev loj hlob ntawm fetus. Noj folic acid thiab lwm cov vitamins ua ntej yug menyuam tuaj yeem pab txo qis kev pheej hmoo ntawm cev xeeb tub thaum ntxov. Pib noj folic acid tsawg kawg 1 lub hlis ua ntej kojpib sim cev xeeb tub.
Pom zoo:
Puas muaj cov vitamins ua ntej pab xeeb menyuam?
Nws yog ib qho tseem ceeb rau pib noj cov tshuaj vitamin ua ntej thaum koj pib sim xeeb. Kev noj cov tshuaj vitamin zoo ua ntej, nrog rau kev noj zaub mov zoo, pab npaj koj lub cev rau kev xeeb tub thiab kev xeeb tub. Puas muaj cov vitamins ua rau koj xeeb tub?
Cov vitamins ua ntej yug menyuam pab li cas hauv kev xeeb tub?
cov vitamins Prenatal muaj DHA, uas yog hom omega-3 fatty acid uas tuaj yeem pab koj tus menyuam noj qab haus huv thaum koj cev xeeb tub. Omega-3 fatty acids kuj pab txhim kho lub ncauj tsev menyuam qhov zoo (uas yog qhov tsim nyog rau cov phev kom ncav cuag lub qe), pab txhawb kev sib npaug ntawm cov tshuaj hormones, thiab pab txhim kho qe zoo.
Cov vitamins twg ua ntej yug menyuam yog qhov zoo tshaj rau cov plaub hau loj hlob?
Nyob zoo Prenatal Vitamins for Hair Growth Biotin Gummies nrog cov vitamins plaub hau rau poj niam. Solimo Prenatal Vitamins. YVitafusion Prenatal Gummy Vitamins. MegaFood Multivitamin. Nature Made Prenatal Vitamins. PLANTORIGIN Prenatal Vitamins.
Puas muaj cov vitamins ua ntej yug menyuam ua rau qhov hnyav nce?
Txawm tias cov vitamins ua ntej yug menyuam tuaj yeem ua rau cem quav, tsam plab, thiab lwm yam teebmeem me me rau qee tus poj niam, tsis muaj pov thawj lawv tuaj yeem ua rau hnyav nce. Vim tias lawv muaj pes tsawg calories, koj qhov hnyav nce feem ntau tsuas yog los ntawm cev xeeb tub xwb.
Puas muaj cov vitamins ua ntej yuav pab kuv xeeb tub?
Puas muaj menyuam tuaj yeem ua rau kuv muaj menyuam? Noj koj cov vitamin prenatal yuav tsis ua rau koj muaj feem yuav xeeb tub. Qhov no tsuas yog ib zaj dab neeg uas peb zoo siab los tsoo. Txawm li cas los xij, cov vitamins ua ntej yug menyuam yuav, ua rau nws muaj feem ntau dua tias koj muaj kev xeeb tub zoo.
