Cov kauj ruam los pab tiv thaiv kev sib kis ntawm COVID-19 yog tias koj muaj mob
- Nyob hauv tsev. Cov neeg feem coob uas muaj COVID-19 muaj mob me me thiab tuaj yeem rov zoo tom tsev yam tsis muaj kev kho mob. …
- Tsev koj tus kheej. So kom txaus thiab nyob twj ywm hydrated. …
- Nyob nrog koj tus kws kho mob. …
- Tsis txhob thauj pej xeem, caij sib koom, lossis tsheb tavxij.
Kuv puas tuaj yeem kho kuv cov tsos mob COVID-19 hauv tsev?
Cov neeg feem coob uas mob COVID-19 tsuas yog muaj mob me thiab tuaj yeem rov zoo nyob hauv tsev. Cov tsos mob yuav kav ntev li ob peb hnub, thiab cov neeg uas muaj tus kab mob no yuav hnov zoo dua hauv ib lub lis piam. Kev kho mob yog tsom rau kev txo cov tsos mob thiab suav nrog so, haus dej haus thiab tshuaj txo qhov mob.
Kuv yuav ua li cas yog tias kuv muaj cov tsos mob ntawm COVID-19?
Nyob hauv tsev thiab cais tus kheej txawm tias koj muaj cov tsos mob me xws li hnoos, mob taub hau, ua npaws me, txog thaum koj rov zoo. Hu rau koj tus kws kho mob lossis tus xov tooj hu xovtooj rau kev qhia. Kom ib tug neeg nqa koj cov khoom siv. Yog tias koj yuav tsum tawm hauv koj lub tsev lossis muaj ib tus neeg nyob ze koj, hnav lub npog ntsej muag kom tsis txhob kis rau lwm tus. Yog koj kub taub hau, hnoos thiab ua pa nyuaj, nrhiav kev kho mob tam sim. Hu rau hauv xov tooj ua ntej, yog tias koj ua tau thiab ua raws li cov lus qhia ntawm koj lub chaw saib xyuas kev noj qab haus huv hauv zos.
Kuv yuav ua li cas yog tias kuv tsis xis nyob thaum lub sijhawm COVID-19 kis thoob qhov txhia chaw?
• Paub tag nrho cov tsos mob ntawm COVID-19. Cov tsos mob feem ntau ntawm COVID-19 yog ua npaws, hnoos qhuav, thiab nkees. Lwm cov tsos mob uasTsis tshua muaj tshwm sim thiab tej zaum yuav cuam tshuam rau qee tus neeg mob xws li tsis hnov tsw lossis hnov tsw, mob thiab mob, mob taub hau, mob caj pas, qhov ntswg qhov ntswg, qhov muag liab, raws plab, lossis pob khaus ntawm daim tawv nqaij.
• Nyob hauv tsev thiab cais tus kheej txawm tias yog tias koj muaj cov tsos mob me xws li hnoos, mob taub hau, kub taub hau, kom txog thaum koj rov zoo. Hu rau koj tus kws kho mob lossis tus xov tooj hu xovtooj rau kev qhia. Kom ib tug neeg nqa koj cov khoom siv. Yog tias koj yuav tsum tawm hauv koj lub tsev lossis muaj ib tus neeg nyob ze koj, hnav lub npog ntsej muag kom tsis txhob kis rau lwm tus.
• Yog koj kub taub hau, hnoos thiab ua pa nyuaj, mus nrhiav kev kho mob tam sim. Hu rau hauv xov tooj ua ntej, yog tias koj tuaj yeem ua tau thiab ua raws li cov lus qhia ntawm koj lub chaw saib xyuas kev noj qab haus huv hauv zos.• Khaws cov ntaub ntawv tshiab tshaj plaws los ntawm cov chaw ntseeg siab, xws li WHO lossis koj lub nroog thiab lub tebchaws saib xyuas kev noj qab haus huv.
Kuv yuav tsum ua li cas thaum lub sijhawm cais tawm rau COVID-19?
• Nyob hauv tsev 14 hnub tom qab koj tau ntsib zaum kawg nrog tus neeg muaj COVID-19
• Saib xyuas kub taub hau (100.4◦F), hnoos, ua tsis taus pa, lossis lwm yam tsos mob ntawm COVID- 19• Yog tias ua tau, nyob deb ntawm lwm tus, tshwj xeeb tshaj yog cov neeg uas muaj kev pheej hmoo siab rau mob hnyav los ntawm COVID-19
