2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07
Cov lus teb yog yog, raws li kev tshawb fawb tshiab tau nyiaj los ntawm US National Institutes of He alth. Nws pom cov nqaij imitation yog qhov zoo ntawm fiber ntau, folate thiab hlau thaum muaj cov roj tsawg saturated dua cov nqaij nyug av. Tab sis cov kws tshawb fawb tau hais tias lawv kuj muaj cov protein tsawg, zinc thiab vitamin B12 - thiab ntsev ntau.
Puas tshaj nqaij burger noj qab nyob zoo?
kab hauv qab: Beyond Burgers noj qab nyob zoo li cas, tiag tiag? Beyond Burgers yog vegan thiab cog-raws li, yog li ntawd txhais tau tias lawv noj qab nyob zoo, txoj cai? Tsis yog raws nraim. Thaum lub Beyond Burger tej zaum yuav muaj cov protein ntau zoo (20 grams), nws tsis muaj zaub (pea protein cais def tsis suav).
Puas dua nqaij noj qab haus huv dua nqaij nyuj?
Raws li sodium, calories thiab roj cov ntsiab lus yog txhawj xeeb, cov nqaij ua zaub mov tsis zoo dua li cov nqaij ib txwm. Qhov ntawd tau hais, txawm li cas los xij, xaiv cov zaub mov raws li cov nroj tsuag ntawm cov khoom noj uas muaj nqaij tuaj yeem txo koj txoj kev pheej hmoo ntawm kab mob plawv, mob qog noj ntshav thiab ntshav qab zib hom 2.
Vim li cas dhau nqaij burgers tsis zoo?
Thaum koj noj $BYND burger, koj tau txais txiaj ntsig zoo ntawm cov roj canola (txaus ntshai rau koj) thiab pea protein cais tawm. Nrog ib sab ntawm ntoo fiber, additives thiab unnatural khoom xyaw.
burger noj qab nyob zoo yog dab tsi?
Pea protein yog qhov kev xaiv zoo rau vegans nrog rau txhua tus neeg nrog zaub mov rhiab heev rau cov protein ntau siv, xws lisoy los yog nplej. Ntawm 5 burgers suav tias yog qhov noj qab haus huv tshaj plaws raws li New Hope Network, Trader Joe's Hi-Protein Veggie Burger yog tib qho tsis muaj poov xab extract.
Pom zoo:
Cov menyuam mos noj mis puas noj qab nyob zoo?
Cov menyuam mos noj mis yuav dhau los ua cov menyuam noj qab haus huv nrog: Tsawg dua qhov ua xua, eczema, thiab hawb pob. Tsawg dua cov qog noj ntshav thaum yau, suav nrog leukemia thiab lymphomas. Tsawg qhov kev pheej hmoo ntawm mob ntshav qab zib hom I thiab II.
Puas bubba qaib ntxhw burgers noj qab nyob zoo?
Thaum muaj lus nug txog qhov twg burger noj qab nyob zoo, Bubba Burgers qhab nia rau qaib ntxhw vim tias lawv tsis muaj cov khoom xyaw thiab muaj roj tsawg. Puas khov qaib ntxhw burgers noj qab nyob zoo? Qhov no yuav nyuaj me ntsis thaum xaiv cov qaib ntxhw khov nab kuab.
Puas veggie burgers noj qab nyob zoo?
YES? Ntau cov veggie burgers yog tsim los ntawm cov zaub, cov nplej, thiab legumes (xws li taum los yog lentils). Cov no yog cov khoom xyaw zoo-rau-koj uas muab fiber ntau thiab ntau cov vitamins thiab minerals. Ntim veggie burgers (xws li Morning Star Farms lossis Boca) kuj tuaj yeem yog ib feem ntawm txoj kev npaj noj qab haus huv.
Tsev kawm ntawv noj su puas noj qab nyob zoo?
Tsev kawm ntawv noj su yog qhov tseem ceeb rau cov tub ntxhais kawm kev noj qab haus huv thiab kev noj qab haus huv, tshwj xeeb tshaj yog rau cov tub ntxhais kawm tau nyiaj tsawg-thiab ua kom cov tub ntxhais kawm muaj khoom noj khoom haus uas lawv xav tau thoob plaws hnub los kawm.
Yuav noj cov mis nyuj puas noj qab nyob zoo?
Cov neeg siv khoom noj mis pom " grassmilk" as he althier. Thiab cov kev tshawb fawb tau pom tias nws yog. Nyom pub mis nyuj thiab mis nyuj nyuj pub mis nyuj ntau dua hauv cov roj fatty acids thiab qis hauv omega-6. Cov neeg ua liaj ua teb tuaj yeem txo cov nqi tsim khoom los ntawm kev hloov nyuj mus rau cov nyom thiab cov zaub mov raws li legume.
