YES? Ntau cov veggie burgers yog tsim los ntawm cov zaub, cov nplej, thiab legumes (xws li taum los yog lentils). Cov no yog cov khoom xyaw zoo-rau-koj uas muab fiber ntau thiab ntau cov vitamins thiab minerals. Ntim veggie burgers (xws li Morning Star Farms lossis Boca) kuj tuaj yeem yog ib feem ntawm txoj kev npaj noj qab haus huv.
Puas yog veggie burger noj qab nyob zoo dua hamburger?
Feem ntau, koj yuav tau txais cov rog tsawg thiab calories thiab ntau fiber ntau hauvveggie burgers dua li ntawm lawv cov nqaij nyuj. … Thaum koj noj veggie burgers, feem ntau koj tau txais peb zaug tsawg dua cov roj tag nrho thiab xya lub sij hawm tsawg saturated fat dua li thaum koj noj cov nqaij nyuj nruab nrab, raws li American Dietetic Association.
Yuav noj veggie burgers pab koj poob phaus?
A veggie burger patty uas hnyav 2.5 ooj muaj 124 calories. Xaiv veggie burgers es tsis txhob noj cov khoom noj uas muaj calorie ntau dua, xws li cov nqaij nyug av, tuaj yeem pab koj poob phaus. … Txhawm rau txwv cov calories hauv koj pluas noj, muaj veggie burger patty rau ntawm nplooj lettuce es tsis txhob ntawm ib lub pob, los yog hlais thiab ntxiv rau zaub xam lav ntsuab.
veggie burgers noj qab nyob zoo yog dab tsi?
6 Qhov Zoo Tshaj Plaws Veggie Burgers Yuav Ua Li Cas Thiaj Noj Qab Haus Huv
- Big Mountain Foods Veggie Patty. …
- Dr. …
- Hilary's Root Veggie Burgers. …
- YGardein Garden Veggie Burger. …
- Amy's California Veggie Burger. …
- Gardein Chipotle Dub taum Burger.
Puas yog veggie burgers ua zaub mov?
Qee veggie burgers kuj tseem raug suav hais tias yog "cov zaub mov ua tiav" lossis muaj cov roj ntau ntau, Cov Ntawv Qhia Txog Kev Kho Mob Txhua Hnub. Qhov kev ua no tuaj yeem tshem tawm cov khoom noj los ntawm cov zaub uas muaj nyob hauv daim ntawv qhia (ntawm Greatist).
