2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07
Plantains yog cov khoom noj uas muaj carb ntau thiab
zoo ntawm fiber ntau, vitamins, thiab minerals. Lawv kuj muaj cov tshuaj antioxidants uas tua cov dawb radicals. Nrog rau qib zoo ntawm vitamin C, lawv tuaj yeem txhawb kev tiv thaiv kab mob. Ib yam li ntawd, lawv cov ntsiab lus vitamin B6 tuaj yeem txo qis kev pheej hmoo ntawm cov hlab plawv thiab txhim kho kev xav.
Puas cog qoob loo zoo rau kev poob phaus?
istockphoto Ib nrab khob ntawm cov zaub mov siav ntim yuav luag 3 grams resistant starch, noj qab nyob zoo carb uas txhawb cov metabolism thiab hlawv rog.
noj zaub mov ua dab tsi rau koj lub cev?
Ntau cov poov tshuaj ntau hauv cov txiv ntoo yog qhov tseem ceeb rau tswj cov cell thiab cov kua hauv lub cevuas tswj koj lub plawv dhia thiab ntshav siab. Cov fiber ntau hauv plantains kuj pab txo koj cov roj cholesterol, uas ua rau koj lub plawv ua haujlwm zoo tshaj plaws.
Dab tsi yog qhov tsis zoo ntawm kev noj zaub qhwv?
Plauj zoo li yuav muaj kev nyab xeeb thaum noj los ntawm qhov ncauj los ntawm cov neeg laus feem coob. Tab sis nws yuav ua rau muaj kev phiv xws li raws plab thiab ntshav siab. Tej zaum nws yuav tsis muaj kev nyab xeeb los siv cov txiv ntoo zoo rau ntawm daim tawv nqaij. Nws tuaj yeem ua rau tawv nqaij tsis haum.
Puas cog nplej zoo dua nplej?
Txawm hais tias cov lej no ze heev, cov txiv ntoo muaj ob peb zoo dua nplej dawb. Isabella Ferrari, MCN, RD, LD, kws kho mob noj zaub mov ntawm Parkland Memorial hais tias "Lawv muaj ntau cov vitamins thiab minerals, thiab fiber ntau ntxiv," hais tias Isabella Ferrari, MCN, RD, L. D. Tsev Kho Mob hauv Dallas.
Pom zoo:
Puas yog tsob ntoo tsob ntoo?
Y Willowherbs yog cov nroj tsuag broadleaf tab sis feem ntau xav tau kev cuam tshuam los tsim. Txawm hais tias suav tias yog cov tswv cuab tsim nyog ntawm cov chaw nyob, lawv tuaj yeem ua nroj tsuag hauv nroog tswj hwm thiab chaw ua liaj ua teb.
Puas yog tsob ntoo puas tuaj yeem rhuav tsob ntoo?
Woodpeckers tau nyiam cov kab tho ntoo, kab laug sab, ntoo ntsaum, kab ntsig, thiab kab laug sab. Txawm li cas los xij, lawv tseem yuav noj txiv ntoo, txiv hmab txiv ntoo, qe noog, lizards thiab nas me. … Cov noog no paub tias voraciously tua ntoo, ua rau muaj kev puas tsuaj loj thiab qee zaum tuag rau tsob ntoo.
Yuav ua li cas txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau pom kev pom?
Txawm li cas los xij, corneal collagen cross-linking - cov txheej txheem qib siab tau pom zoo los ntawm US Food and Drug Administration (FDA) hauv xyoo 2016 - tuaj yeem txhim kho qhov pom kev hauv cov neeg mob txhua hnub nyoog. Corneal collagen cross-linking (CXL) tsis yog kho rau keratoconus, tab sis nws tuaj yeem pab tiv thaiv tus mob kom tsis txhob mob hnyav.
Puas yog tsob ntoo ntoo zoo ntoo?
Walnut firewood yog taws tswm ciab zoo nrog nruab nrab ntomthiab yog qhov yooj yim rau hlawv. Nws yog cov ntoo zoo uas kub hnyiab tau, yooj yim los pib, thiab muaj cov ntxhiab tsw qab ntxiag. Tus nqi BTU tsis siab npaum li lwm cov ntoo tawv, xws li ntoo qhib, tab sis zoo dua li ntoo ntoo, xws li ntoo thuv lossis fir.
Christmas tsob ntoo twg yog tsob ntoo fullest?
1. Douglas fir yog ib hom ntoo Christmas tshaj plaws muag hauv Asmeskas. Qhov no evergreen yog ib qho tseem ceeb hauv feem ntau tsob ntoo Christmas, nyiam rau nws cov duab zoo li cov pyramid thiab cov koob ntev ntev. Cov koob mos mos, ci ntsa iab uas loj tuaj ntawm txhua sab ntawm nws cov ceg, ua rau nws pom txawm tias puv!
