Thaum koj ua koj daim hlais, koj txo koj cov rog ib daimlos ntawm 13 grams mus rau 8.5 grams, LabDoor deduces, thiab koj calories ntawm 117 mus rau 76.5 ib daim, txuag koj 40.5 calories ntawm rog ib daim.
Puas plam pizza ua dab tsi?
Ted Allen, tus tswv tsev ntawm Food Network's Food Detectives, hais tias blotting cov roj los ntawm ib daim ntawm pizza tuaj yeem txuag li 35 calories ib daim, lossis 3.5 grams roj. Dr. Sanjay Gupta tau hais txog cov ncauj lus no hauv ib qho ntawm CNN cov ntawv blog noj qab haus huv, thiab nws tshaj tawm tias blotting pizza tuaj yeem txuag tau qhov twg los ntawm 20 txog 50 calories ib daim.
Puas blotting pizza txo rog?
"Qhov no yog lo lus nug hnub nyoog ntawm cov neeg noj pizza," hais tias Rachel E. … Feem ntau, cov kws kho mob pom zoo tias patting pizza nrog daim ntaub so ntswg ua rau muaj rog tsawg, thiab rog tsawg txhais tau tias calories tsawg. "Los ntawm kev tshem tawm cov roj, koj yuav txo cov calories noj ib daim ntawm pizza," hais Dale A.
Puas roj dabbing pab zaub mov?
Kev tshawb fawb los ntawm LabDoor magazine pom tias ib daim ntawm "dabbed pizza" muaj 40.5 calories tsawg dua li ib daim ib txwm. Muab hais tias cov neeg Amelikas nruab nrab noj 23 phaus pizza hauv ib xyoos, dabbing roj tawm txhua daim koj noj tuaj yeem ua rau kwv yees li 2 phaus poob.
Koj ua li cas thiaj tau roj tawm ntawm pizza?
Npog lub qhov chaw nrog tshuaj ntxuav tais diav thiab cia nws zaum 5 - 20 feeb nyob ntawm qhov hnyav. Blot nrog dej sovthiab cov txheej txheem no yuav tsum yooj yim nqa cov roj tawm. Yog xav tau kev txhawb zog ntxiv, sim siv cov baking soda kom nqus txhua yam uas tseem tshuav ua ntej maj mam txhuam nws tawm.
