Plain congee yog yooj yim digested, thiab dhau los ua tonic thaum cov khoom xyaw tshwj xeeb ntxiv rau kev sib xyaw ua ke ntawm mov thiab dej. … Qhov no ua ib tug tonic rau tag nrho lub cev. Pab koj tus dev me me noj mov txhua hnub, thiab ntxiv ib pinch ntawm hiav txwv ntsev ua ntej noj (yeem).
dev puas muaj congee?
Congee ua nrog pob txha nqaij yog yooj yim zom thiab muab ntau cov as-ham rau koj tus menyuam dev mob.
Puas porridge mov zoo rau dev?
Ob qho mov thiab oatmeal muaj kev nyab xeeb rau devthiab cov no yog ob qho khoom xyaw feem ntau ntxiv rau cov khoom noj dev coj mus muag. Thaum nrhiav cov khoom noj dev noj qab haus huv, koj yuav pom mov lossis oatmeal teev nyob rau hauv ob peb cov khoom xyaw saum toj kawg nkaus.
Dab tuaj yeem noj cov kua qab zib porridge?
Tej zaum. Thaum syrup tsis muaj tshuaj lom, nws muaj cov suab thaj siab uas tsis pom zoo rau koj tus dev. Nco ntsoov xyuas cov khoom xyaw syrup thiab zam cov khoom uas muaj xylitol. Cov tshuaj ntxiv no yog tshuaj lom rau cov dev thiab tuaj yeem ua rau hypoglycemia, siab tsis ua haujlwm, thiab txawm tuag.
Kuv yuav muab dab tsi rau kuv tus dev es tsis yog mov?
Neev lossis boil dawb lossis xim av kom txog thaum sib tw. Ci qos yaj ywm, tev nws, thiab txiav mus rau hauv me me cubes. Cov qos yaj ywm hauv kaus poom tuaj yeem siv yog tias tsis muaj sodium ntau dhau. Lwm cov hmoov txhuv nplej siab kuj muaj xws li oatmeal lossis pasta.
