Ntawm no yog cuaj alkalizing txiv hmab txiv ntoo ntxiv rau koj cov kev pom zoo noj txhua hnub ntawm txiv hmab txiv ntoo
- Txiv kab ntxwv. Watermelons yog txias, hydrating lub caij ntuj sov kho. …
- Cantaloupe. Cov vitamins tseem ceeb hauv cantaloupes pab txhim kho qhov muag, ntxiv dag zog rau kev tiv thaiv, thiab pab kev loj hlob ntawm hlwb. …
- Txiv Neej. …
- Papaya. …
- Kiwi. …
- Grapes. …
- Pears. …
Cov txiv hmab txiv ntoo twg muaj alkaline heev?
Cantaloupe. Paub nrog ntau lub npe xws li qab zib melon, pob zeb melon, thiab spanspek, cantaloupe yog cov txiv hmab txiv ntoo alkaline siab nrog pH nplai ntawm 6.17 txog 7.13. Cantaloupes yog ib qho ntawm cov txiv hmab txiv ntoo alkaline uas yooj yim "loaded" nrog cov khoom noj khoom haus.
Puas txiv hmab txiv ntoo Alkalize koj lub cev?
Feem ntau txiv hmab txiv ntoo thiab zaub, taum pauv thiab taum paj, thiab qee cov txiv ntoo, noob, thiab legumes yog alkaline-promoting foods, yog li lawv yog kev ua si ncaj ncees. Cov mis nyuj, qe, nqaij, feem ntau cov nplej, thiab cov zaub mov ua tiav, xws li cov kaus poom thiab ntim cov khoom noj txom ncauj thiab cov khoom noj yooj yim, poob rau ntawm cov kua qaub thiab tsis tso cai.
Dab tsi yog cov khoom noj alkalizing tshaj plaws?
Top Ten Alkaline Khoom Noj:
- Swiss Chard, Dandelion zaub ntsuab.
- Almonds.
- Avocado.
- Beets.
- Figs thiab Apricots.
Cov txiv hmab txiv ntoo thiab zaub twg yog alkaline?
Nrov rau kev ntseeg tias citrus txiv hmab txiv ntoo yog acidic heev thiabyuav muaj cov nyhuv acidic ntawm lub cev, xav tsis thoob tias lawv yog qhov zoo tshaj plaws ntawm cov khoom noj alkaline.txiv qaub, txiv qaub qab zib thiab txiv kab ntxwv tshaj
