Tsis muaj't ntau cov ntaub ntawv meej ntawm cov khoom noj collagen, tab sis kev tshawb fawb ua ntej qhia tias cov tshuaj pab yuav pab tsim cov nqaij ntshiv; txhim kho daim tawv nqaij hydration thiab elasticity; txo daim tawv nqaij wrinkling; thiab txo qhov mob pob qij txha thiab / lossis txhav - txawm tias nws yuav siv sijhawm tsawg kawg peb lub hlis kom tau txais txiaj ntsig, raws li …
YPuas noj collagen ua dab tsi?
Qee cov kev tshawb fawb qhia tias noj cov tshuaj collagen rau ob peb lub hlis tuaj yeem txhim kho tawv nqaij elasticity, (piv txwv li, wrinkles thiab roughness) nrog rau cov cim ntawm kev laus. Lwm tus tau pom tias kev haus collagen tuaj yeem ua kom cov pob txha tsis muaj zog nrog lub hnub nyoog thiab tuaj yeem txhim kho kev sib koom tes, nraub qaum thiab hauv caug mob.
Qhov kev mob tshwm sim ntawm kev noj cov collagen sab hauv yog dab tsi?
Txawm li cas los xij, cov tshuaj ntxiv no zoo li muaj kev nyab xeeb rau tib neeg feem coob. Cov tshuaj Collagen tuaj yeem ua rau muaj kev phiv, xws li ib lub qhov ncauj tsis zoo, kub siab, thiab puv. Yog tias koj muaj kev fab tshuaj, nco ntsoov yuav cov tshuaj uas tsis yog tsim los ntawm cov khoom collagen uas koj tsis haum rau.
Koj puas yuav noj collagen qhov ncauj?
YNkag collagen pab ntxiv
nce daim tawv nqaij elasticity, dej, thiab dermal collagen ntom. Collagen supplementation feem ntau muaj kev nyab xeeb yam tsis muaj qhov tshwm sim tsis zoo. Cov kev tshawb fawb ntxiv yog xav tau los piav qhia txog kev siv tshuaj kho mob hauv cov kab mob ntawm daim tawv nqaij xws li atopic dermatitis thiab txiav txim siab noj tshuaj kom zoo.kev kho mob.
YKuv yuav tsum noj collagen ntau npaum li cas?
Tsis muaj cov lus qhia hais txog yuav tsum noj collagen ntau npaum li cas hauv ib hnub. Feem ntau, txhawm rau txhim kho daim tawv nqaij thiab plaub hau kev noj qab haus huv, 2.5-10 grams collagen peptides tuaj yeem noj ntawm qhov ncauj rau 8-12 lub lis piam ib hnub. Rau kev mob caj dab, 10 gram ntawm collagen peptides tuaj yeem noj txhua hnub hauv 1-2 zaug muab faib rau li 5 lub hlis.
