Koj puas tuaj yeem haus kas fes ntawm dej nrawm?

Cov txheej txheem:

Koj puas tuaj yeem haus kas fes ntawm dej nrawm?
Koj puas tuaj yeem haus kas fes ntawm dej nrawm?
Anonim

Tsis pub noj mov thaum lub sijhawm yoo mov, tab sis koj tuaj yeem haus dej, kas fes, tshuaj yej thiab lwm yam dej haus uas tsis muaj calorie. Qee hom kev yoo mov tsis tu ncua pub me me ntawm cov khoom noj uas muaj calorie tsawg thaum lub sijhawm yoo mov. Kev noj tshuaj feem ntau raug tso cai thaum yoo mov, tsuav yog tsis muaj calories hauv lawv.

Koj puas tuaj yeem haus kasfes ntawm cov kua dej nrawm?

Neeg feem coob xav tias "cov kua ntshiab" hais txog dej. Thiab yog, cov kua ntshiab muaj xws li dej dawb, tab sis koj yeej muaj ntau txoj kev xaiv tshaj qhov ntawd. Cov kua ntshiab kuj tseem muaj xws li tshuaj yej thiab kas fes (tsis muaj qab zib), popsicles (tsis muaj pulp lossis yogurt), thiab kua txiv cranberry.

Koj puas tuaj yeem haus tshuaj yej lossis kas fes ntawm dej nrawm?

Haus dej dej thaum lub sijhawm ceev ceev feem ntau tso cai. Qee qhov xwm txheej, dej thiab lwm yam dej ntshiab kuj tseem tso cai ntev txog 2 teev ua ntej cov txheej txheem kho mob, txawm hais tias cov lus qhia tshwj xeeb txawv. Lwm cov dej haus ceev ceev suav nrog kas fes dub, tshuaj yej tsis qab zib, thiab tsw qab lossis dej cawv.

Koj puas tuaj yeem zom cov pos hniav thaum yoo mov?

Raws li ib txoj kev tshawb fawb, zom cov pos hniav tsis muaj qab zib rau 30 feeb tsis cuam tshuam rau cov tshuaj insulin hauv12 tus neeg yoo mov (4). Qee qhov kev tshawb fawb qhia tias zom cov pos hniav yuav tsis cuam tshuam rau cov tshuaj insulin lossis cov ntshav qab zib, qhia tias cov pos hniav yuav tsis ua rau koj qhov nrawm.

Puas kas fes suav tias yog dej yoo mov?

Tsis muaj zaub movtso cai rau lub sijhawm yoo mov, tab sis koj tuaj yeem haus dej, kas fes, tshuaj yej thiab lwm yam dej haus uas tsis muaj calorie. Qee hom kev yoo mov tsis tu ncua pub me me ntawm cov khoom noj uas muaj calorie tsawg thaum lub sijhawm yoo mov. Kev noj tshuaj feem ntau raug tso cai thaum yoo mov, tsuav yog tsis muaj calories hauv lawv.

Pom zoo:

Nthuav cov khoom
Thaum twg peb lub pas dej tauv tsim?
Nyeem ntxiv

Thaum twg peb lub pas dej tauv tsim?

Peb lub Gorges Dam yog lub pas dej loj loj uas hla tus Dej Yangtze los ntawm lub nroog Sandouping, hauv Yiling District, Yichang, Hubei xeev, nruab nrab Tuam Tshoj, nqes ntawm peb Gorges. Peb Gorges Dam tau ua lub chaw nres tsheb loj tshaj plaws hauv ntiaj teb raws li kev teeb tsa muaj peev xwm txij li xyoo 2012.

Puas yog acetamide muaj ntxhiab tsw?
Nyeem ntxiv

Puas yog acetamide muaj ntxhiab tsw?

Cov tshuaj acetamide yog cov tshuaj acetic acid-derived uas tau txheeb pom tias yog tsw zoo li ammonia lossis vinegar. Nws tseem yuav cling rau qhov chaw uas musculus nyob rau hauv pw tsaug zog thiab yuav tau txais zaub mov scrounge. Vim li cas acetamide yaj hauv dej?

Kuv puas tau mob plawv?
Nyeem ntxiv

Kuv puas tau mob plawv?

Feem ntau, lawv tshwm sim los ntawm kev ntxhov siab thiab kev ntxhov siab, lossis vim tias koj tau muaj caffeine, nicotine, lossis cawv ntau dhau lawm. Lawv kuj tuaj yeem tshwm sim thaum koj cev xeeb tub. Muaj tsawg zaus, palpitations tuaj yeem yog ib qho cim ntawm lub plawv mob hnyav dua.