2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07
Lub rooj sib npaug yog ib qho cuab yeej siv los ua kev ua si, rau kev ua si, kev sib npaug, kev cob qhia kis las, kev loj hlob hlwb, kev kho mob, kev cob qhia suab paj nruag thiab lwm yam kev loj hlob ntawm tus kheej.
Lub rooj tsav xwm wobble ua dab tsi?
Round balance boards, tseem hu ua wobble boards, tso cai rau koj txav mus rau ob sab mus rau sab thiab pem hauv ntej mus rau sab nraub qaum, tab sis lawv kuj tso cai rau koj tig lub rooj tsav xwm hauv lub voj voog (aka "ncig ntiaj teb"). Cov kws kho mob lub cev feem ntau siv cov rooj sib npaug sib npaug hauv kev kho mob ntawm cov ceg qis qis - tshwj xeeb tshaj yog, pob taws pob taws.
Ntev npaum li cas koj yuav tsum sawv ntawm lub rooj tsav xwm wobble?
Sawv ntsug ntawm lub rooj tsav xwm wobble, taw xub pwg dav sib nrug. Tuav lub rooj zaum rau kev txhawb nqa yog tias xav tau thiab rub lub rooj tsavxwm rau pem hauv ntej thiab rov qab, ces sab rau sab. Ua li no rau 2 mus rau 3 feeb.
Koj yuav tsum siv lub rooj tsavxwm ntev npaum li cas?
Pib nrog tsib mus rau 10, tom qab ntawd nce tsis ntau tshaj 10 reps hauv ib lub lis piam mus rau qhov siab tshaj plaws ntawm 100. Wobbling nyob rau hauv ib lub voj voog ua rau lub zog thiab ruaj khov uas koj tau tsim los ntawm kev ua haujlwm dhau los.
Cov menyuam yaus ua li cas nrog lub rooj tsavxwm?
Balance Board: Qhov sib npaug / wobble board yog txoj hauv kev zoo los txhim kho kev sib npaug, nrog rau ncab thiab ntxiv dag zog rau pob taws. Nws kuj yog ib txoj hauv kev zoo thiab lom zem rau cov menyuam yaus los txhim kho lawv cov kev txawj tsav tsheb.
Pom zoo:
Puas yog cov dab dab dab dab dab dab dab dab dab dab dab dab?
Myth: Ib tug dab tshos tsis yog neeg ncaj ncees yog tiasnws haum yog. Fact: Tu siab, qhov no yog ib lo lus tsis tseeb uas tau raug perpetuated los ntawm aversive trainers. Txawm hais tias haum rau lub caj dab kom zoo khawb rau hauv cov tawv nqaij rhiab nyob ib ncig ntawm lub caj dab, uas ua rau muaj kev puas tsuaj loj rau cov thyroid, esophagus, thiab trachea.
Dab tsi yog ib nrab board thiab tag nrho lub rooj tsavxwm?
Tag nrho lub rooj muaj xws li txaj, pluas tshais, ntim su thiab noj hmo. Ib nrab Board suav nrog txaj, pluas tshais thiab noj hmo (tsis muaj pluas su). Puas yog ib nrab ntawm cov dej haus? Ib nrab board suav nrog ob pluas noj. Ib tug ntawm lawv yog noj tshais.
Yuav mus los ntawm lub rooj tsavxwm?
(ntawm ib yam dab tsi uas tau npaj los yog yav dhau los upheld) yuav abandoned, tsis lees paub, lossis tsis quav ntsej. Yav tas los, mus los ntawm lub rooj tsavxwm yog ib lo lus nautical lub ntsiab lus 'poob overboard' thiab tau siv los ntawm ib tug mast ntog dhau lub board (piv txwv li sab ntawm lub nkoj).
Puas yog lub rooj tsavxwm fuse yuav tsum yog hlau?
Txog Lub Ib Hlis 2016 tshiab fuse boards muaj cov yas sab nrauv tab sis txij li qhov ntawd hnub kev teeb tsa tshiab yuav tsum tau haum nrog cov hlau thim rov qab. Qhov no yog qhov tshwm sim ntawm nws tau pom tias ntau qhov hluav taws kub hauv tsev tau tshwm sim los ntawm cov xov hlau xoob, hauv lub thawv yas fuse, overheating thiab ntes hluav taws.
Dab tsi yog lub tsev thiab lub qhov rooj kaw qhov rooj?
Hall and closet door hardware refers to non-locking knobs and levers, qee zaum hu ua Passage hardware. Lawv zoo tagnrho rau cov chav thiab qhov rooj uas tsis xav tau kev xauv, xws li lub txee dai khaub ncaws. Lub qhov rooj kaw qhov rooj ua haujlwm li cas?
