Hauv apples pes tsawg calories?

Cov txheej txheem:

Hauv apples pes tsawg calories?
Hauv apples pes tsawg calories?
Anonim

Ib apple is an edible fruit produce by a apple tree. Kua ntoo tau cog qoob loo thoob ntiaj teb thiab yog hom loj tshaj plaws hauv cov genus Malus. Tsob ntoo tuaj nyob rau hauv Central Asia, qhov twg nws cov pog koob yawg koob, Malus sieversii, tseem pom niaj hnub no.

Puas muaj calorie ntau ntau hauv 1 txiv apple?

Ib qho, lossis ib qho nruab nrab, muab txog 95 calories, 0 gram rog, 1 gram protein, 25 grams carbohydrate, 19 grams qab zib (naturally tshwm sim), thiab 3 grams fiber ntau.

txiv apples puas zoo rau kev poob phaus?

Txiv apples muaj calories tsawg thiab muaj fiber ntau, nrog rau 116 calories thiab 5.4 grams fiber ntau rau cov txiv hmab txiv ntoo loj (223 grams) (1). Lawv kuj tau tau pom los txhawb kev poob phaus. Hauv ib txoj kev tshawb fawb, cov poj niam tau muab peb lub txiv apples, peb pears, lossis peb lub ncuav qab zib - nrog cov calories tib yam - ib hnub rau 10 lub lis piam.

Pob txiv apples ua rau koj rog?

Kua muaj cov carbs uas muab koj lub zog sai. Tab sis koj yuav xav tsis thoob thaum paub tias muaj ntau dhau tuaj yeem ua rau nce hnyav. Qhov no yog vim lub cev hlawv carbs ua ntej, yog li noj txiv apples ntau dhau tuaj yeem txwv koj lub cev los ntawm kev hlawv rog thaum nws xav kom poob phaus.

Ntau npaum li cas calories hauv txiv apples nrog tawv nqaij?

calories: 95. Yog ': 25 g. Fiber: 4 grams. Vitamin C: 14% ntawm Reference Daily Intake (RDI)

Pom zoo:

Muaj pes tsawg calories hauv cov noodles qaug cawv?

Muaj pes tsawg calories hauv cov noodles qaug cawv?

Ntawm Thaib cov khw noj mov, Drunken Noodles with Chicken muaj 1, 120 calories thiab Chicken Pad Thai muaj 1, 480 calories. Puas qaug noodles fattening? Koj yuav tau txais cov curry tsw koj xav tau, nrog tsawg dua carbs, saturated fat thiab calories.

Muaj pes tsawg calories hauv ib nrab ntawm Italian sub?

Muaj pes tsawg calories hauv ib nrab ntawm Italian sub?

Pib 1 qhaub cij: 590 calories; 13 g rog rog (65% DV); 1700 sodium (74% DV); 6 g tag nrho cov suab thaj. Puas muaj calorie ntau ntau hauv Italian sub? Tab sis, ib yam li feem ntau ntawm cov khoom qab qab, hoagies tsis yog cov khoom noj qab haus huv tshaj plaws.

Muaj pes tsawg calories hauv chocolate chip ncuav qab zib?

Muaj pes tsawg calories hauv chocolate chip ncuav qab zib?

Ib qho ncuav qab zib chocolate chip yog ib lub ncuav qab zib uas muaj cov qhob noom xim kasfes lossis chocolate morsels raws li nws cov khoom sib txawv. Chocolate chip cookies originated nyob rau hauv lub tebchaws United States nyob ib ncig ntawm 1938, thaum Ruth Graves Wakefield tau txiav lub Nestlé semi-qab zib chocolate bar thiab ntxiv cov chopped chocolate rau ib daim ntawv qhia ncuav qab zib.

Nyob hauv poha pes tsawg calories?

Nyob hauv poha pes tsawg calories?

Low in Calories Ib lub tais ntawm Poha siav nrog zaub muaj kwv yees li 250 calories thaum tib qho khoom noj kib muaj 333 calories. Puas POHA noj qab nyob zoo rau kev poob phaus? “Poha is calories tsawg. Nws muaj li ntawm 76.9% ntawm cov carbohydrates thiab 23% rog, uas ua rau nws yog ib qho kev xaiv zoo tshaj plaws rau kev poob phaus.

Muaj pes tsawg txiv apples hauv ib nrab peck?

Muaj pes tsawg txiv apples hauv ib nrab peck?

1/4 peck of apples=2.5-3 lb. medium apples. 1/2 peck of apples=5-6 lb. Puas muaj txiv apples hauv peck? Ib lub txiv apples hnyav li 10-12 phaus. Ib peck ntawm txiv apples kuj yog 1/4 ntawm ib lub bushel. Cov txiv apples sib txawv loj heev, tab sis koj tuaj yeem cia siab tias yuav muaj lub peck kom muaj kwv yees li 30 txog 35 txiv apples nruab nrab.