dej ntsev tuaj yeem nqus dej thiab kab mob thaum tiv thaiv cov pos hniav, yog li gargles yuav ua tau zoo rau kev txhim kho cov pos hniav thiab kho hniav. Lawv kuj tseem yuav pab tiv thaiv gingivitis, periodontitis, thiab kab noj hniav.
Vim li cas dej ntsev gargle pab?
Cov dej ntsev ntxuav koj lub caj pas li cas? Thaum koj yaug dej ntsev, koj yuav submerging cov hlwb thiab nqus cov kua rau saum npoo, nrog rau cov kab mob thiab kab mob hauv caj pas. Thaum koj nchuav cov dej ntsev tawm, koj yuav tshem cov kab mob hauv lub cev, thiab.
ntsev tua kab mob hauv qhov ncauj li cas?
"Cov dej ntsev yaug tua ntau hom kab mob via osmosis, uas tshem cov dej ntawm cov kab mob," Kammer hais. "Lawv kuj tseem muaj kev tiv thaiv zoo tiv thaiv kab mob, tshwj xeeb tshaj yog tom qab cov txheej txheem."
Koj yuav tsum yaug nrog dej ntsev ntev npaum li cas?
09/9Yuav ua li cas gargle nrog dej ntsev
- Noj ib lub pas dej ntsev thiab tuav hauv koj lub qhov ncauj. -Tig koj lub taub hau rov qab thiab yaug cov dej ntsev hauv koj caj pas rau kwv yees 30 vib nas this thiab tom qab ntawd nplawm tawm. - Rov ua tib yam txheej txheem kom txog thaum koj ua tiav tag nrho lub khob.
Puas yog garg dej ntsev txhua hnub?
Ceev faj yog ua ntau lub qhov ncauj yaug ib hnub thiab nqos dej ntsev ntau dhau, vim nws tuaj yeem ua rau koj lub cev qhuav dej. Kev haus dej ntsev ntau dhau tuaj yeem ua rau muaj kev phom sij rau kev noj qab haus huv, xws li calcium deficiency thiab ntshav siab. Gargling tsawg kawg ob zaug hauv ib hnub yogrecommend. Koj tuaj yeem xyuam xim gargle ntau zaus tshaj qhov ntawd, ib yam nkaus.
