Bunions ruaj khov tshwj tsis yog tias lawv tau kho kho, tab sis muaj qee yam yooj yim uas koj tuaj yeem ua hauv tsev txhawm rau txo qee qhov mob thiab lub siab ntawm cov ntiv taw.
Puas mob plab ploj mus?
Bunions yuav tsis ploj mus yam tsis muaj kev kho mob. Yog tias tsis kho, cov bunions tuaj yeem loj tuaj. Kev kho mob yog npaj kom qeeb qhov kev loj hlob ntawm bunion thiab txo qhov mob. Txawm li cas los xij, muaj qee qhov xwm txheej uas tus kws kho mob qhia txog kev txiav bunionectomy.
mob plab ntev npaum li cas?
Cov neeg mob feem ntau yuav ntsib kev tsis xis nyob rau peb mus rau tsib hnub. Yog tias koj ua tib zoo ua raws li koj tus kws kho mob ko taw thiab pob taws cov lus qhia, koj tuaj yeem pab txo qhov mob thiab o tom qab koj qhov phais bunion.
Dab tsi ua rau lub pob txha nres?
Thaum lub pob khaus khaus khaus thiab mob, sov so, ntim dej khov, thiab cov tshuaj uas tsis yog tshuaj tiv thaiv kab mob xws li tshuaj aspirin lossis ibuprofen yuav pab tau. Whirlpool, ultrasound, thiab zaws kuj yuav pab tau qee qhov kev pab.
Yuav ua li cas yog tias koj tso cov bunions tsis kho?
Yog cov bunions raug tso tseg tsis kho kom ntev, lawv tuaj yeem loj hlob ntxiv, twisting lwm tus ntiv taw tawm ntawm kev sib dhos thiab ua rau sab ko taw o lossis khoov tsos. Cov ntiv taw sib koom ua ke tuaj yeem tsim cov callouses qhov twg cov bunion rub tawm tsam khau.
