2024 Tus sau: Elizabeth Oswald | [email protected]. Kawg hloov kho: 2024-01-13 00:07
Phospholipids yog tseem ceeb rau kev noj qab haus huv. Lawv ua si ntau lub luag haujlwm hauv lub cev, ua lub luag haujlwm tseem ceeb ntawm cov cellular daim nyias nyias thiab pab txhawb kev nqus thiab kev thauj mus los ntawm cov roj omega-3 tseem ceeb thoob plaws hauv lub cev.
Peb puas xav tau phospholipids?
Phospholipids yog cov khoom noj tseem ceeb vim tias txawm tias tib neeg tuaj yeem tsim cov khoom lag luam, peb tsis tuaj yeem ua tau raws li tag nrho peb cov kev xav tau ntawm txoj kev no thiab xav tau ntau ntxiv los ntawm kev noj haus. Glycerophospholipids, zoo li lecithin, yog absorbable heev nrog ntau dua 90% absorption.
Puas yog phospholipids ua phem?
Qee tus hais txog phospholipids ua "molecule ntawm lub neej", zoo li tsis muaj lawv, peb yuav raug mob hnyav ntawm tes tsis ua haujlwmthiab, nrog qhov ntawd, muaj txiaj ntsig zoo rau kev noj qab haus huv.
phospholipid siv rau dab tsi?
Phospholipids tuaj yeem ua as emulsifiers, ua kom cov roj tsim cov colloid nrog dej. Phospholipids yog ib qho ntawm cov khoom ntawm lecithin uas muaj nyob rau hauv qe-yolks, raws li zoo raws li tau muab rho tawm los ntawm soybeans, thiab yog siv los ua zaub mov additives nyob rau hauv ntau yam khoom, thiab yuav muab tau raws li kev noj haus ntxiv.
Puas phospholipids zoo rau lub siab?
Cov kev tshawb fawb yav dhau los tau qhia tias qee cov plasma phospholipid saturated fatty acids (SFA) cuam tshuam nrog muaj kev pheej hmoo ntau ntxiv ntawm cov kab mob plawv thiab ntshav siab, tseem ceeb txaus ntshai rau lub plawv tsis ua haujlwm (HF).
Pom zoo:
Kuv puas yuav tsum tso tes rau ntawm kuv lub txee rau chav ua noj?
Tsis muaj txoj cai nruj ua raws thaum xaiv seb yuav xaiv lub pob qhov rooj lossis rub lossis ob qho tib si. Ib qho kev nyiam yog siv cov pob qhov rooj rau txhua lub qhov rooj thiab rub rau txhua lub tub rau khoom. Rau txhua lub qhov rooj loj xws li pantry thiab txhua lub qhov rooj rub tawm (xws li rub tawm lub hauv paus pantries lossis cov thoob khib nyiab rub tawm), siv lub rub.
Kuv yuav tsum noj skittles yog tias kuv muaj braces?
Piv txwv li, chewy treats xws li M&Ms thiab Skittles tuaj yeem rhuav tshem ntawm ib tus braces. Tsis tas li ntawd, caramel yog nquag mus daig hauv koj cov braces. Cov khoom qab zib nyuaj yog zoo nqus rau tab sis yuav tsum tsis txhob raug tom.
Kuv yuav tsum noj cov vitamin d yog tias kuv muaj kab mob parathyroid?
Yog tias nws tau txiav txim siab tias koj raug kev txom nyem los ntawm tus kab mob hyperparathyroid thiab koj tau phais parathyroid, nws yog ib qho tseem ceeb uas koj yuav tsum noj calcium thiab vitamin D ntxivlos pab ntxiv rau koj cov khw muag khoom calcium hauv koj.
Kuv yuav tsum noj collagen yog tias kuv muaj scleroderma?
Yog li ntawd, ntau ntxiv ntawm collagen hauv daim tawv nqaij scleroderma tuaj yeem cuam tshuam ncaj qha rau wrinkles. Hauv kev xaus, sim ntawm collagen induction nws tus kheej yog qhov tsim nyog thiab muaj txiaj ntsig zoo txhawm rau ua kom cov hluas zoo nkauj, txawm tias qhov ncauj collagen supplementation yuav tsis ncaj qha mus rau ntawm daim tawv nqaij.
Kuv yuav tsum noj thaum kuv plab yws?
Thaum lub plab khoob ib pliag, lub suab nrov nrov tuaj yeem qhia tau tias nws yog lub sijhawm noj mov dua. Noj noj me me lossis khoom noj txom ncauj yuav quell lub suab ib ntus. Kev noj zaub mov hauv plab kuj txo qhov ntim ntawm plab. Puas neeg hnov koj lub plab qw?
