Yog li ntawd, ntau ntxiv ntawm collagen hauv daim tawv nqaij scleroderma tuaj yeem cuam tshuam ncaj qha rau wrinkles. Hauv kev xaus, sim ntawm collagen induction nws tus kheej yog qhov tsim nyog thiab muaj txiaj ntsig zoo txhawm rau ua kom cov hluas zoo nkauj, txawm tias qhov ncauj collagen supplementation yuav tsis ncaj qha mus rau ntawm daim tawv nqaij.
collagen cuam tshuam rau scleroderma li cas?
Scleroderma ua rau koj lub cev tsim collagen ntau dhau. Collagen yog cov protein uas ua rau cov ntaub so ntswg sib txuas, xws li tawv nqaij. Thaum koj muaj collagen ntau dhau lawm, koj cov tawv nqaij tuaj yeem ncab, tuab, thiab tawv. Nws kuj tuaj yeem ua rau lub cev puas tsuaj, xws li lub plawv, lub ntsws, thiab lub raum.
Dab tsi yog cov tshuaj zoo tshaj plaws los noj rau scleroderma?
Koj tus kws kho mob yuav pom zoo kom noj cov tshuaj multivitamin txhua hnub uas muaj antioxidant vitamins A, C, E, B-complex vitamins, thiab kab kawm, xws li magnesium, calcium, zinc., thiab selenium. Cov tshuaj no tuaj yeem pab txo qee cov tsos mob: Omega-3 fatty acids, xws li roj ntses, 1 mus rau 2 tsiav tshuaj lossis 1 mus rau 3 tbsp.
Kuv yuav tsum zam dab tsi nrog scleroderma?
Tsis txhob noj zaub mov uas yuav ua rau mob hnyav xws li citrus txiv hmab txiv ntoo, cov txiv lws suav, cov zaub mov kib, kas fes, qej, dos, peppermint, zaub mov tsim roj (xws li kua txob nyoos, taum, broccoli los yog dos nyoos), khoom noj ntsim, dej haus carbonated thiab cawv.
Koj ua li cas thiaj tiv thaiv sclerodermakev vam meej?
Tsi muaj tsis muaj tshuaj uas tuaj yeem kho lossis nres kev tsim tawm ntawm collagen ntau dhau uas yog tus yam ntxwv ntawm scleroderma.
Piv txwv li, koj tus kws kho mob yuav pom zoo tshuaj rau:
- Kho lossis hloov daim tawv nqaij qeeb. …
- Txhob cov hlab ntsha. …
- Suppress lub cev tiv thaiv kab mob. …
- Txo cov tsos mob plab zom mov. …
- Tiv thaiv kab mob. …
- Tshuaj mob.
