Cov zaub mov ruaj khov feem ntau muaj kev nyab xeeb tsis muaj hnub kawg. Qhov tseeb, cov khoom hauv kaus poom yuav kav ntev xyoo, tsuav yog lub peev xwm nws tus kheej nyob zoo (tsis muaj xeb, dents, lossis o). Cov khoom noj ntim khoom noj (cereal, pasta, ncuav qab zib) yuav muaj kev nyab xeeb dhau los ntawm 'zoo tshaj plaws' hnub, txawm hais tias thaum kawg lawv tuaj yeem ua tsis zoo lossis tsim qhov tsw qab.
Ntev npaum li cas cov khoom tuaj yeem nyob tom qab hnub tas sij hawm?
Cov khoom hauv kaus poom: Feem ntau cov hnub tas sij hawm ntawm cov khoom noj hauv cov kaus poom muaj li ntawm 1 mus rau 4 xyoo-tab sis khaws cov khoom noj rau hauv qhov chaw txias, tsaus thiab cov kaus poom tsis muaj qhov zoo, thiab koj tuaj yeem muaj kev nyab xeeb ob npaug ntawm lub txee lub neej. los ntawm 3 mus txog 6 xyoo. Rov ua dua koj chav ua noj nrog cov kaus poom thiab cov khoom ntim zoo tshaj plaws rau txiv neej.
Cov khoom puas tuaj yeem siv tom qab hnub tas sijhawm?
"Muag raws hnub tim" yog ib lo lus tsis meej rau qhov uas feem ntau hu ua "hnub tas sij hawm". Muaj zaub mov tseem noj tau tom qab hnub tas sij hawm. Ib yam khoom uas tau dhau nws lub txee lub neej tseem yuav muaj kev nyab xeeb, tab sis qhov zoo tsis tau lees paub lawm.
Lub neej txee siab tshaj plaws ntawm cov khoom ntim khoom yog dab tsi?
Raws li txoj cai dav dav, cov zaub mov hauv tsev uas tsis tau qhib hauv tsev muaj lub neej txee ntawm ib xyoos thiab yuav tsum tau siv ua ntej ob xyoos. Cov khoom lag luam kaus poom yuav tsum khaws lawv cov khoom zoo tshaj plaws kom txog rau thaum hnub tas sij hawm ntawm lub kaus poom. Hnub no feem ntau yog 2-5 xyoos los ntawm hnub tsim khoom.
Ntev npaum li cas tom qab hnub tas sijhawm yog cov zaub kaus poomzoo?
cov zaub hauv kaus poom kav ntev li 1-2 xyoos dhau hnub uas tau sauntawm lub kaus poom, tab sis nyeem ntxiv kom paub meej. Lub neej txee ntawm cov zaub hauv kaus poom yog nyob ntawm ntau yam, xws li qhov zoo tshaj plaws ua ntej hnub, txoj kev npaj thiab yuav khaws cov zaub kaus poom li cas.
