Yog tias koj muaj mob gout, tais diav xws li daim siab thiab daim siab thiab cov dos yog qhov zoo tshaj plaws zam, nrog rau lwm cov nqaij hauv nruab nrog cev xws li lub raum, lub plawv, ncuav qab zib, thiab tripe, vim lawv yog siab hauv purines.
YPuas yog nqaij nyuj tripe siab hauv purines?
Ntaus. Cov nqaij hauv nruab nrog cev, suav nrog daim siab, qab zib, ob lub raum, hlwb, tus nplaig, thiab tripe, muaj qib siab tshaj ntawm purines. Txhua yam nqaij hauv nruab nrog cev yuav tsum zam kom tag.
YPuas mutton nce uric acid?
Tsis txhob noj nqaij xws li daim siab, lub raum thiab cov khoom qab zib, uas muaj siab purine thiab ua rau cov ntshav siab ntawm uric acid. Liab nqaij. Txwv qhov ntau thiab tsawg ntawm nqaij nyug, yaj thiab nqaij npuas. Seafood.
Puas mos mos cov nqaij muaj uric acid?
Nqaij: Txawm hais tias tsis yog ib feem ntawm kev noj zaub mov ntau hauv Tebchaws Meskas, cov nqaij hauv nruab nrog cev, xws li daim siab, qab zib, thiab lub hlwb, yog qhov txaus ntshai tshaj plaws rau cov neeg mob gout. High purine content: Bacon, qaib ntxhw, nqaij nyug, nqaij nyug.
Yuav ua li cas cov nqaij ua rau gout?
Cov zaub mov uas feem ntau ua rau mob gout muaj xws li nqaij nruab deg, nqaij liab, nqaij nruab deg, cawv thiab npias. Lawv muaj qhov nruab nrab-rau-siab ntawm purines (11, 12).
