Ntxhais tseem tuaj yeem muaj 0nKeto noj zaub mov thiab kws ua zaub mov Dan ntxiv tias nws qhov kev txiav txim zoo tshaj plaws yuav yog "Cov kab lig kev cai nrog txiv qaub kua txob qhuav thiab ib sab ntawm steamed broccoli thiab sab zaub xam lav." Burgers. Nqaij yog keto-phooj ywg.
Puas qaib tis qis carb?
Tub tis
Txoj kev lig kev cai, tis qaib yog npog hauv cov kua ntses liab liab ua los ntawm cov kua txiv hmab txiv ntoo thiab cov kua txob liab kub. Ib qho kev txiav txim ntawm cov tis qaib no feem ntau muaj 0-3 grams carbs ib qho kev pabcuam.
Yuav noj pes tsawg tis ntawm keto?
Xaiv: Ntsig Ntsig
Ib qho khoom noj txom ncauj tsuas yog 8 tis tsis muaj pob txha yuav ua rau koj rov qab 50g net carbs (54g carbs tag nrho). Cov tis ib txwm muaj 0g carbs rau cov khoom noj txom ncauj loj ntawm 9 tis. Yog lawm - 0g net carbs, 0g qab zib, thiab 20g rog / 44g protein / 360 calories rau 9 tis. Nws yog keto ntuj ceeb tsheej.
Puas tis los ntawm Wing Stop keto?
Classic pob txha-hauv tis thiab veggie sticks (celery los yog zaub ntug hauv paus) yog koj thawj koom ruam zoo tshaj plaws rau keto thiab qis-carb xaivntawm Wingstop. Ceev faj txog cov ntses los yog seasoning flavorings. Lo nrog cov dawb, me me, qub kub, Cajun, qej parmesan, txiv qaub kua txob, los yog Louisiana rub rau ntses / seasonings kom txwv tsis pub carbs.
Cov khoom noj ceev twg yog keto tus phooj ywg?
Keto tus phooj ywg noj zaub mov noj muaj xws li hauv qab no:
- McDonald's Cheeseburger, tsis muaj pob. …
- McDonald's Qe thiab Sausage Patty. …
- Nyob rau hauv-N-Tawm Burger, nrog zaub xam lav.…
- Chipotle Keto Salad Bowl. …
- Chipotle Carnitas thiab Chicken Salad Bowl. …
- Chili's Crispy Cheddar Bites. …
- Wendy's Ob Chav Stack Cheeseburger. …
- Wendy's Baconator.
